How to Do Kegel Exercises
8:19
wikiHowSophia Bell
How to Do Kegel Exercises
Kegel exercises can improve your sex life and help with pelvic floor problems, including urinary and fecal incontinence. The key is to get in the habit of doing them every day so you start to see results. Find your pelvic muscles by...
4.5M views2 months ago
Shorts
Kegal exercises: #pelvicfloorexercises #exercisebenefits #kegalexercise #ytshorts #fitnessmotivation
0:07
22K views
Kegal exercises: #pelvicfloorexercises #exercisebenefits
Gym Holic
Top Kegel Exercise For Man In The Kegel Gym Mobile App Bost Performance & Health in just 5 minutes!
0:10
18.4K views
Top Kegel Exercise For Man In The Kegel Gym Mobile App Bost Performance &
FITNESS KISUR
Kegel Exercise Benefits
127K views · 2.7K reactions | Kegel Exercise for Men | Kegel Exercise ke Fayde | Kegel Exercise Benefits in Urdu #kegel #Kegelexercise #kegelexercises #kegelworkout #exercise #workout #doctor #shafiq #health #foryoü #viralvídeos | Dr Shafiq Arshad | Facebook
4:53
127K views · 2.7K reactions | Kegel Exercise for Men | Kegel Exercise ke Fayde | Kegel Exercise Benefits in Urdu #kegel #Kegelexercise #kegelexercises #kegelworkout #exercise #workout #doctor #shafiq #health #foryoü #viralvídeos | Dr Shafiq Arshad | Facebook
FacebookDr Shafiq Arshad
75.7K views4 weeks ago
14K views · 473 reactions | Kegel Exercise Benefits for Men and Why MORE MEN should do it? पुरुषों के लिए कीगल एक्सरसाइज के फायदे और अधिक पुरुषों को इसे क्यों करना चाहिए? #kegelexerciseformen #Kegelexercise #kegelexercisebenefits #kegelclub #honeymoonclinic #reelsfb #viralvideo #trendingreels #trendingvideo #tbt | Honeymoon Clinic | Facebook
0:46
14K views · 473 reactions | Kegel Exercise Benefits for Men and Why MORE MEN should do it? पुरुषों के लिए कीगल एक्सरसाइज के फायदे और अधिक पुरुषों को इसे क्यों करना चाहिए? #kegelexerciseformen #Kegelexercise #kegelexercisebenefits #kegelclub #honeymoonclinic #reelsfb #viralvideo #trendingreels #trendingvideo #tbt | Honeymoon Clinic | Facebook
FacebookHoneymoon Clinic
5.7K views3 weeks ago
590K views · 4.6K reactions | ⚡ One move, multiple benefits — Kegel...
0:06
590K views · 4.6K reactions | ⚡ One move, multiple benefits — Kegel...
FacebookSachin Sharma
214.8K views3 weeks ago
Top videos
What Are Kegel Muscles And Their Purpose?
2:54
What Are Kegel Muscles And Their Purpose?
YouTubeFertility Fitness Pro
1 month ago
How to do Kegels Exercises? (Vaginal Tightening / Pelvic Floor Exercises) Dr Anjali Kumar | Maitri
How to do Kegels Exercises? (Vaginal Tightening / Pelvic Floor Exercises) Dr Anjali Kumar | Maitri
YouTubeMaitri
1.2M viewsFeb 18, 2022
Pelvic floor muscles
13:55
Pelvic floor muscles
YouTubeSam Webster
311.2K viewsMay 31, 2017
Kegel Exercise for Men
Kegels for Men: A Step-by-Step Guide to a Stronger Pelvic Floor
14:09
Kegels for Men: A Step-by-Step Guide to a Stronger Pelvic Floor
YouTubeEric Leckie DPT
32.9K viewsApr 7, 2022
4 Minute Kegel Workout For Men: Pelvic Floor Strenthening
4:08
4 Minute Kegel Workout For Men: Pelvic Floor Strenthening
YouTubeDr. Abdul Qadeer
90.7K viewsNov 24, 2022
Kegel Exercises for Men- Pelvic Floor Strengthening Guide for Beginners
8:50
Kegel Exercises for Men- Pelvic Floor Strengthening Guide for Beginners
YouTubeEric Leckie DPT
94.2K viewsFeb 2, 2022
What Are Kegel Muscles And Their Purpose?
2:54
What Are Kegel Muscles And Their Purpose?
1 month ago
YouTubeFertility Fitness Pro
How to do Kegels Exercises? (Vaginal Tightening / Pelvic Floor Exercises) Dr Anjali Kumar | Maitri
How to do Kegels Exercises? (Vaginal Tightening / Pelvic Floor …
1.2M viewsFeb 18, 2022
YouTubeMaitri
Pelvic floor muscles
13:55
Pelvic floor muscles
311.2K viewsMay 31, 2017
YouTubeSam Webster
How to Pronounce Kegel? (CORRECTLY)
0:41
How to Pronounce Kegel? (CORRECTLY)
38.7K viewsMay 3, 2021
YouTubeJulien Miquel
Kegel Exercise for Men
2:43
Kegel Exercise for Men
798.6K viewsJun 12, 2015
YouTubeHealth is Wealth
Easy Kegel How-to -- The Doctors
1:34
Easy Kegel How-to -- The Doctors
308.3K viewsAug 22, 2013
YouTubeThe Doctors
6 Steps to Maximizing a Kegel
12:52
6 Steps to Maximizing a Kegel
18K viewsMar 21, 2019
YouTubeCore Exercise Solutions
7:20
Kegel Exercises - How To Do A Kegel Correctly (Finally!)
213.6K viewsJul 11, 2014
YouTubeKim Vopni - The Vagina Coach
11:00
Kegel Exercises Beginner Workout For Women - PHYSIO
3.7M viewsFeb 1, 2013
YouTubeMichelle Kenway
5:10
How to Kegel - Expert Kegel Exercises for Women
175.5K viewsJun 25, 2012
YouTubeMichelle Kenway
7:03
Kegel Exercise Weights: How to Use Them & Why They Work
221K viewsMar 29, 2018
YouTubeIntimate Rose
8:47
Kegels for Men - REAL TIME Daily Kegels WORKOUT
1.6M viewsJan 30, 2021
YouTubeMichelle Kenway
5:39
How to Kegel for Men - Physiotherapy Kegel Strength Exe…
3.8M viewsDec 6, 2012
YouTubeMichelle Kenway
5:42
Kegel Exercise Beginner Workout- And Why EVERYONE should do th…
68K viewsJan 21, 2020
YouTubeDr. Kristie Ennis
7:50
Kegel Exercises Routine that Strengthens your Pelvic Floor
721.3K viewsFeb 13, 2021
YouTubeMichelle Kenway
4:01
Better Kegels: How to do kegel ex…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMichigan Medicine
10:27
9 min Kegel Exercises for man: Pelvic Floor Strengthening
3.3M viewsMar 15, 2021
YouTubeLeap Fitness
3:53
Reverse kegels: How to Relax Your Pelvic Floor
61.5K viewsMar 25, 2021
YouTubeSusan Winograd PT - Pelvicore
6:37
Instructional Video for the Kegel Angel Pelvic Floor Toner
28.5K viewsApr 26, 2018
YouTubeVital Angel
2:50
Best Posture for Kegel Exercises that Strengthen Your Pelvic Floor
87.2K viewsAug 7, 2019
YouTubeMichelle Kenway
8:03
How to use Kegel Balls Most Effectively for Pelvic Floor Strengt…
605.3K viewsMay 31, 2021
YouTubeMichelle Kenway
2:48
Kegel for Beginners: What It Is and How to Do It! - Intimate Rose
14.9K viewsNov 14, 2017
YouTubeIntimate Rose
10:45
How To Do Kegel Exercises To Strengthen Your Pelvic Floor (the …
18.4K viewsJan 17, 2020
YouTubeKim Vopni - The Vagina Coach
10:48
कीगल एक्सरसाइज कैसे करे | Kegel Exercises How to Do (Hindi)
1.9M viewsDec 17, 2020
YouTubeDr Vijayant Govinda Gupta
10:16
How To Do Kegel Exercises - Beginner Friendly!
638.7K viewsApr 17, 2023
YouTubeJessica Valant
15:58
Research-Backed 3-in-1 Move that's BETTER than Kegels! 💥
1.2M viewsSep 14, 2022
YouTubeDr. Bri's Vibrant Pelvic Health
7:42
How to Do Kegel Exercises CORRECTLY: For MEN
64K views4 months ago
YouTubeDavid Rapp MD
9:42
KEGELS - Pelvic Floor Muscles | Automated Workout Frequency
105.7K viewsOct 30, 2022
YouTubeBinaural Nutrition!
8:13
Physical Therapy Bladder Control Exercises for Men
461.9K viewsNov 19, 2021
YouTubeMichelle Kenway
See more videos
Static thumbnail place holder

Short videos

0:07
Kegal exercises: #pelvicfloorexercises #exer…
22K views3 weeks ago
YouTubeGym Holic
0:10
Top Kegel Exercise For Man In The Kegel Gym Mobile A…
18.4K views2 months ago
YouTubeFITNESS KISUR
0:12
Can Kegel Exercises Make Your Stronger? Improve St…
2.1K views3 months ago
YouTubeMED-Biq
1:00
Kegel Exercises for Men 🔥 Stronger Stamina, Control …
44 views3 weeks ago
YouTubeThe Fitness Formula
0:11
30 Days kegel exercise for better performance #kegel …
11.4K views2 months ago
YouTubeRANA FITNESS ZONE
0:06
7 Days to Stronger Muscles | Simple Kegel Routine#shorts
1.3M views3 weeks ago
YouTubeDIETBYMYUR
0:24
The Secret Workout That Boosts Your Overall Fitness
516 views1 month ago
YouTubePelvic Health Daily
0:19
Best Kegel Exercise 💪 99% Do It Wrong!
249 views1 month ago
YouTubeHealth Beast
0:14
Kegel Workout– Improve Blood, Stamina, Strength,P…
1.4K views1 month ago
YouTubeKegel Stamina Mastery
0:05
30 Days kegel exercise for betterperformance #kegel #…
92 views2 months ago
YouTubeRANA FITNESS ZONE
1:20
Kegel Exercises for Frequent Urination & Bladder Control
3.7K views3 weeks ago
YouTubeAPRC Health & Physiotherapy by Dr I…
1:22
Heidi Barlow 💗 Women’s Physio on Instagram: "⏰ TI…
186.1K views1 month ago
Instagramwomenshealthwithheidi
7109976695209348395
Oct 11, 2023
TikTok
1:01
I need to know: How to do Kegel exercises
34.3K viewsMar 14, 2019
YouTubeThe Conversation
0:07
I Tried Kegel Workouts
7.4K views3 months ago
YouTubeworkout povrful
0:16
Kegel Exercises: Do They Really Work?
6.4K views3 months ago
YouTubeworkout povrful
0:06
KEGEL EXERCISE🔥#kegelexercises
2.8K views2 months ago
YouTubePRO KEGELS MEN
0:06
The Kegel Ladder #kegelexercisesformen
3.6K views1 month ago
YouTubeFitness MeN
0:44
3 Kegel Exercises 🚩WORSEN Erectile Dysfunction 🚩
11.6K viewsAug 28, 2023
YouTubeMichelle Kenway
0:06
Men:Try the 10-Second Power Kegel!
2.6K views2 months ago
YouTubePRO KEGELS MEN
Static thumbnail place holder