20 Minute Mindfulness Meditation for Being Present | Mindful Movement
20:33
YouTubeThe Mindful Movement
20 Minute Mindfulness Meditation for Being Present | Mindful Movement
This is a guided meditation to help you develop your skill of being mindful and present. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly. Written and read by Sara Raymond An updated version of this meditation is available here: https://youtu.be/N6pji9kEO10 Music: 5 minute ...
9.2M viewsAug 29, 2016
Mindfulness Meditation Techniques
Mindfulness Meditation: 22 Best Videos & Scripts ( PDF)
1:02:40
Mindfulness Meditation: 22 Best Videos & Scripts ( PDF)
positivepsychology.com
Feb 8, 2017
21 Mindfulness Exercises & Activities for Adults
21 Mindfulness Exercises & Activities for Adults
positivepsychology.com
Jan 18, 2017
Less stress, clearer thoughts with mindfulness meditation
Less stress, clearer thoughts with mindfulness meditation
harvard.edu
Apr 17, 2018
Top videos
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
YouTubeThe Mindful Movement
12.3M viewsOct 3, 2016
Powerful 2 Minute Meditation for Stress Relief | Mindfulness Meditation | Mindful Movement
2:29
Powerful 2 Minute Meditation for Stress Relief | Mindfulness Meditation | Mindful Movement
YouTubeThe Mindful Movement
231K viewsSep 10, 2019
10 Minute Guided Meditation for Mindfulness
10:24
10 Minute Guided Meditation for Mindfulness
YouTubeDeclutter The Mind
203.2K viewsFeb 22, 2019
Guided Mindfulness Meditation
10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
10:54
10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
YouTubeJess Yoga
236.5K viewsFeb 11, 2021
20 Minute Guided Meditation for Mindfulness
20:54
20 Minute Guided Meditation for Mindfulness
YouTubeDeclutter The Mind
276.5K viewsFeb 22, 2019
15 Minute Guided Meditation for Mindfulness
15:21
15 Minute Guided Meditation for Mindfulness
YouTubeDeclutter The Mind
373.7K viewsFeb 22, 2019
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Cle…
12.3M viewsOct 3, 2016
YouTubeThe Mindful Movement
Powerful 2 Minute Meditation for Stress Relief | Mindfulness Meditation | Mindful Movement
2:29
Powerful 2 Minute Meditation for Stress Relief | Mindfulness Medita…
231K viewsSep 10, 2019
YouTubeThe Mindful Movement
10 Minute Guided Meditation for Mindfulness
10:24
10 Minute Guided Meditation for Mindfulness
203.2K viewsFeb 22, 2019
YouTubeDeclutter The Mind
20 Minute Guided Meditation for Mindfulness
20:54
20 Minute Guided Meditation for Mindfulness
276.5K viewsFeb 22, 2019
YouTubeDeclutter The Mind
Guided Mindfulness Meditation: Being the Boundless - Become Your Best Self (15 minutes)
15:01
Guided Mindfulness Meditation: Being the Boundless - Become Yo…
1.1M viewsJun 1, 2021
YouTubeMindfulPeace
A 10-Minute Meditation for Stress from Headspace | Mental Health Action Day
10:27
A 10-Minute Meditation for Stress from Headspace | Mental Health A…
1.3M viewsMay 20, 2021
YouTubeHeadspace
Guided 12 Minute Mindfulness Meditation By Doctor Julie Smith
13:00
Guided 12 Minute Mindfulness Meditation By Doctor Julie Smith
978.8K viewsFeb 27, 2021
YouTubeDr Julie
15:21
15 Minute Guided Meditation for Mindfulness
373.7K viewsFeb 22, 2019
YouTubeDeclutter The Mind
22:02
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Min…
836.2K viewsJul 16, 2018
YouTubeThe Mindful Movement
10:49
Ten Minute Mindfulness Guided Meditation for Focus
191.9K viewsDec 7, 2022
YouTubeGreat Meditation
10:08
10 Minute Guided Meditation for Becoming More Mindful.
1M viewsSep 28, 2020
YouTubeGreat Meditation
30:28
30 Minute Guided Meditation for Mindfulness
686.9K viewsFeb 21, 2019
YouTubeDeclutter The Mind
5:36
Guided Mindfulness Meditation on Presence and Focus - 5 Minutes
149.8K viewsJun 17, 2021
YouTubeMindfulPeace
10:02
Guided Mindfulness Meditation for a Powerful Mind - Strength and Heal…
786K viewsJul 6, 2023
YouTubeMindfulPeace
3:29
3-minute mindfulness meditation for clarity - Flow
525.2K viewsAug 31, 2019
YouTubeFlow Neuroscience
10:18
10-Minute Meditation For Stress | Goodful
2.8M viewsSep 24, 2020
YouTubeGoodful
3:20
BODY SCAN | Guided Mindfulness Meditation 3 minutes (2022) Stres…
165.6K viewsApr 21, 2022
YouTubeThriver: The Mental Fitness Gym
2:03
2 Minute Re-Centering Mindfulness Meditation for De-stressing
781.4K viewsOct 30, 2016
YouTubeMindful Breaks
5:50
Short 5 Minute Guided Meditation for Mindfulness
474.2K viewsFeb 20, 2019
YouTubeDeclutter The Mind
9:01
Guided Mindfulness Meditation on Calming the Mind - Breath and Sk…
272.9K viewsFeb 15, 2021
YouTubeMindfulPeace
6:53
How Mindfulness Helps Stress - 4 Ways to Do It
220.3K viewsApr 25, 2018
YouTubeDr. Tracey Marks
13:42
Guided Mindfulness Meditation on Acceptance and Letting Go
1.3M viewsMay 29, 2018
YouTubeMindfulPeace
20:01
Guided Mindfulness Meditation: Positive Affirmations - 20 Minutes …
455.1K viewsDec 29, 2020
YouTubeMindfulPeace
14:21
Guided Mindfulness Meditation on Overcoming Anxiety and Fear
2.2M viewsMar 23, 2014
YouTubeMindfulPeace
10:10
10-Minute Meditation to Reframe Stress
2.4M viewsFeb 18, 2020
YouTubeHeadspace
5:15
5 Minute Mindfulness Meditation
6.2M viewsMar 7, 2021
YouTubeGreat Meditation
1:16
Quick Meditation: Changing Perspective
27.6M viewsAug 18, 2017
YouTubeHeadspace
13:53
The Neuroscience of Meditation, Mindfulness, and Compassion
211.7K viewsApr 4, 2020
YouTubeUniversity of California Television (UCTV)
5:59
5 Minute De-Stress Meditation - More Mindfulness, Less Anxiety
555.6K viewsSep 15, 2021
YouTubeMindfulPeace
See more videos
Static thumbnail place holder