HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca Louise #Shorts
0:33
YouTubeRebecca-Louise
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca Louise #Shorts
You asked for this friends!⚡ Want to learn to get your Plank Form and do a PLANK CORRECTLY? This tutorial is for you! This step by step instructions will guide you on what you should be doing to get a good PLANK in! #Shorts Add your email here to get your free monthly guide and join our monthly challenges 👉🏻 https://bit.ly/3qdMXfs Need ...
13.4K viewsMay 20, 2021
Shorts
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
2.6M views
Planks can be a great exercise to strengthen your core, but most people do
jeremyethier
The #1 trick to make the plank 10 times more effective!
1:09
33.4K views
The #1 trick to make the plank 10 times more effective!
WeShape
Plank Challenge
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
7:58
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
YouTubeMadFit
579.2K viewsAug 8, 2022
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
722.2K viewsSep 28, 2023
10 Min Plank Workout | 28 DAYS Plank Challenge
12:02
10 Min Plank Workout | 28 DAYS Plank Challenge
YouTubeChloe Ting
23.1M viewsFeb 26, 2019
Top videos
The Perfect Plank!
0:55
The Perfect Plank!
YouTubeSaturnoMovement
359.4K viewsSep 28, 2021
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views6 months ago
NEVER Do Planks Like This (3 Fixes You Must Make)
0:29
NEVER Do Planks Like This (3 Fixes You Must Make)
YouTubeJeremy Ethier
6.6M viewsJan 27, 2023
Plank Workout
How to Do a Proper Plank
1:29
How to Do a Proper Plank
YouTubeLivestrongWoman
977.8K viewsJun 2, 2015
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
YouTubeTone and Tighten
2.3M viewsNov 21, 2018
How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
YouTubeGet Exercise Confident
626.4K viewsJul 27, 2015
The Perfect Plank!
0:55
The Perfect Plank!
359.4K viewsSep 28, 2021
YouTubeSaturnoMovement
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views6 months ago
TikTokarielyu.fit
NEVER Do Planks Like This (3 Fixes You Must Make)
0:29
NEVER Do Planks Like This (3 Fixes You Must Make)
6.6M viewsJan 27, 2023
YouTubeJeremy Ethier
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
The #1 trick to make the plank 10 times more effective!
1:09
The #1 trick to make the plank 10 times more effective!
33.4K views1 month ago
YouTubeWeShape
Beginner 1-Minute Wall Plank Challenge
1:00
Beginner 1-Minute Wall Plank Challenge
75.6K viewsFeb 25, 2023
YouTubeJustin Agustin
4 Powerful Plank Moves to Burn Belly Fat, Shape Your Waist, and Sculpt Your Abs at Home
0:19
4 Powerful Plank Moves to Burn Belly Fat, Shape Your Waist, and …
44K views1 month ago
YouTubeExercise Universe
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.5K viewsApr 28, 2021
YouTubeVitality
1:00
6 Minutes of Planks for 30 Days 😱🔥 || #coreworkout #fitness ‪@PulseMot…
6.2K views1 month ago
YouTubePulseMotion
0:09
Strengthen Your Core: Plank & Leg Lift Power Move!
1.8K views7 months ago
YouTubeWorkout Worthy
0:52
How to Fix Muscle Imbalances with the Short-Lever Side Plank
67.1K views2 months ago
YouTubeChristina Nicci
0:12
Plank Dumbbell Drag 🔥
34.2K viewsJan 1, 2024
YouTubeNikiFit
0:24
Knee Plank with Shoulder Taps
14.5K viewsAug 21, 2020
YouTubeBody Basics
2:06
Wall plank basics
23.7K viewsApr 12, 2020
YouTubeConservative Orthopedics
1:30
What Happens If You Plank 6 Minutes Every Day For 30 Days
1.8K views1 month ago
YouTubeHealthy Living Guide
0:26
How to plank dumbbell row
1.4K views8 months ago
YouTubeworkouthealthwealth
0:10
Copenhagen Plank
250 views10 months ago
YouTubeStability In Wellness PT & Dry Needling
0:16
What happens when you plank every day for 3 weeks? #facts #he…
4.1M views1 month ago
YouTubeSurvival Supplements
0:22
Mohin Khan on Instagram: "Planks: 60 Seconds That Feel Like a Lifeti…
59.5K views1 month ago
Instagramvibewithmoh
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.5K viewsJul 26, 2024
YouTubeSesh Fitness App
0:21
How To Master the Plank Jack Exercise
67.1K viewsDec 24, 2024
YouTubeMobility Doc
0:20
Home Workout App on Instagram: "How to Actually Hit Your Oblique…
101.2K views2 weeks ago
Instagramfitonomyapp
0:06
Field "Water Steward": A Board Dividing Irrigation Canals
5.9M views1 month ago
YouTubeTipsCraft2
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:08
donart.mlk on TikTok
545.5K views2 months ago
TikTokdonart.mlk
0:25
Easter and Summer Preferences Discussion
173.6K views1 week ago
TikTokminipooltt
0:59
Master Plank Exercises with Your Favorite Songs
159.3K views2 weeks ago
TikTok_snnandy
0:36
Luxury Vinyl Plank Flooring Tutorial
6.6K views1 week ago
TikTokmroscar504
See more videos
Static thumbnail place holder