Die Power Plate my7 ist das Premiumgerät der Heimgeräteserie und hat zusätzlich zu allen anderen my-Geräten wesentliche Vorteile: 👉🏼 großer Touchdisplay mit hunderten von Übungen jederzeit aufrufbar 👉🏼 integriertes und vibrierendes Seilzugsystem 👉🏼 große Auflagefläche So können Sie in kürzester Zeit ein Ganzkörpertraining mit wenig Platzbedarf absolvieren! Über 100 Fitness & Healthcare Programme findest du in der Power Plate Trainings App 📲💪Trainiere mit deinem virtuellen Trainer, Du wir
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Movement is VITAL 💪 Ready to get sweaty?? 😅 @afieldsfit takes us through her HIIT routine on the Power Plate my7 (on sale now at powerplate.com)! 👉 60 seconds each round. 35 hz, low amplitude. 1️⃣ Overhead split squat 2️⃣ Run in place 3️⃣ Clean w/ Escape Fitness Bulgarian Bag 4️⃣ Front squat w/ Bulgarian bag 5️⃣ Bent over rows w/ Bulgarian bag 6️⃣ Lateral hops 7️⃣ Back squat to pulse 8️⃣ Tricep push up w/ TRX slam ball 📹: IG afieldsfit Go to the link in bio to shop our March Sale (Code: MARC
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