165K views · 4.1K reactions | Walking just 3 times a week can lower your risk of dementia by 30%! Regular movement boosts blood flow to the brain, keeping it sharp and healthy. It also reduces stress and inflammation—two key factors in cognitive decline. The best part? It’s free, easy, and anyone can do it! Start walking today for a healthier brain tomorrow. #brainhealth #walk #wellness #wellbeing #healthyhabits #fitness #antiaging #fitnessmotivation #muscles | Soila Ressler | Facebook
1:27
165K views · 4.1K reactions | Walking just 3 times a week can lo…
90K views1 month ago
FacebookSoila Ressler
Walking
Walking
Aug 16, 2021
heart.org
National Walking Day | How walking more could improve your heart health
13:07
National Walking Day | How walking more could improve your heart he…
10 months ago
MSNWZZM-TV Grand Rapids-Kalamazoo-Battle Creek
13 Unexpected Health Benefits of Walking—Plus How to Make This Underrated Exercise a Habit
30:00
13 Unexpected Health Benefits of Walking—Plus How to Make This …
11 months ago
realsimple.com
The #1 Daily Walking Routine for People Over 70
The #1 Daily Walking Routine for People Over 70
Dec 4, 2024
eatthis.com
Experts Reveal What Just 30 Minutes of Walking a Day Can Do to Your Body
2:03
Experts Reveal What Just 30 Minutes of Walking a Day Can Do t…
1 month ago
prevention.com
The Truth About Walking Workouts: 9 Myths and Facts
The Truth About Walking Workouts: 9 Myths and Facts
Jan 29, 2024
everydayhealth.com
What a Daily Walking Habit Does to Your Body After 60, Says Science
Aug 25, 2021
eatthis.com
1:43
Dr. Daniel Amen breaks down a powerful Japanese habit called “w…
42.8K views7 months ago
FacebookEraofhealth
1:02
Walking 10,000 Steps Daily – The Hidden Changes Inside Your Bod…
6 views1 month ago
YouTubeGR HEALTH FACTS
THE DIFFERENCE BETWEEN A RUNWAY WALK 👠 AND A REGULA…
676K viewsMay 8, 2023
TikTokiamreajine
Power Walking vs. Regular Walking: 15 Tips for Success
317 viewsJun 8, 2023
YouTubeEmpowering Healthy Habits
0:43
Normal Walking Speeds
36.8K viewsJun 13, 2015
YouTubeLIVESTRONG
5:49
NORDIC WALKING - An Introduction & How To!
1M viewsFeb 13, 2007
YouTubeAdventure Buddies
0:40
HORSE GAITS PART 01 - WALK CYCLE ANALYSIS
161.8K viewsDec 10, 2020
YouTubeHorses and Us
40:44
START! Walking at Home American Heart Association 3 Mile Walk
95.5M viewsNov 7, 2014
YouTubeWalk at Home
3:35
About The Tennessee Walker | Gaited Horse Breeds | DiscoverTh…
129.9K viewsFeb 11, 2019
YouTubeDiscoverTheHorse
4:17
Physical Therapist Shows How To Walk Correctly
3.5M viewsAug 2, 2012
YouTubeRehab and Revive
0:20
Normal Gait Examination : Natural Gait
21.7K viewsJun 10, 2010
YouTubeonlinemedicalvideo
1:51
How to Walk Properly: Leg Placement
47.4K viewsJun 6, 2017
YouTubeMastroStretch
2:14
Stages of Learning to Walk
3.4M viewsJun 12, 2012
YouTuberbtha
2:44
Learning the Basic Technique | Nordic Walking
864.4K viewsJul 6, 2017
YouTubeSIKANA English
13:32
Walk At Home: Walk 15 | Nick 1 Mile! (Walking Exercise)
5.3M viewsJan 1, 2018
YouTubeWalk at Home
10:06
10-minute Workout for Older Adults
447.9K viewsDec 14, 2016
YouTubeNational Institute on Aging
5:06
How to Use a Walker Correctly - Ask Doctor Jo
209.9K viewsFeb 11, 2019
YouTubeAskDoctorJo
7:28
Walking-Working Surfaces: What Employees Need To Know
19.5K viewsMar 28, 2017
YouTubeJ. J. Keller & Associates, Inc
15:08
1 Mile At Home Walk with Nick | Walking Workout
2.7M viewsSep 21, 2020
YouTubeWalk at Home
1:41
Neuro exam 12 Month: Motor/Gait - Toddlers Gait
32.5K viewsMar 26, 2010
YouTubeonlinemedicalvideo
15:00
Walk 15 Classic Mile | Nadyia | 15 Minute Walking Workout
2.6M viewsMay 17, 2021
YouTubeWalk at Home
1:38
How to Fit a Janome Walking Foot
83.9K viewsApr 11, 2018
YouTubePatchwork Quilting Classes TV
See more videos
Static thumbnail place holder