App Smart: Running Partners
1:47
App Smart: Running Partners
Apr 30, 2014
NY TimesThe New York Times
If you're looking to improve your run form, check out the video below. If you want to completely transform your running, go here: http://bit.ly/improve-my-run-form | RunSmart
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If you're looking to improve your run form, check out the video below. I…
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FacebookRunSmart
12K views · 124 reactions | Can we give you a sore butt? Strong, Fast, and Injury Free Running Starts at the Butt. This 30 minute strength workout will show you exactly what you're missing in your training. | RunSmart | Facebook
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Any runner over 40 could benefit from these THREE changes to their training. - Over the past decade as a physical therapist helping runners train and run smarter, I've learned that many runners over 40 consistently make the same mistakes - If you can make these 3 changes in your running you'll get better results without having to run more miles -- or deal with injury. | RunSmart
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Any runner over 40 could benefit from these THREE changes to thei…
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5.7K views · 286 reactions | 퐑퐮퐧퐧퐞퐫퐬! 퐖퐚퐧퐭 퐭퐨 퐢퐦퐩퐫퐨퐯퐞 퐲퐨퐮퐫 퐬퐭퐫퐢퐝퐞? Try this drill from Physical Therapist Steve Gonser! Learn how to improve your run form for faster, injury-free running! For more help, download this FREE Run Form Guide!    | RunSmart | Facebook
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5.7K views · 286 reactions | 퐑퐮퐧퐧퐞퐫퐬! 퐖퐚퐧퐭 퐭퐨 퐢퐦…
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3.6K views | Physical Therapist Designed Strength Workouts at the "RunSmart Training Center"... - Build stronger glutes, better balance, and finally get the results you want in your running. | RunSmart | Facebook
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3.6K views | Physical Therapist Designed Strength Workouts at th…
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