Somatic Full Practice #1: Body Scan
15:26
Find in video from 03:39Awareness and Movement
Somatic Full Practice #1: Body Scan
727.3K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
Somatic Routine for Beginners | 7 minutes
7:03
Somatic Routine for Beginners | 7 minutes
226K viewsAug 5, 2024
YouTubesheBREATH
Somatic Exercises For Inner Safety | 13 Minutes
13:22
Somatic Exercises For Inner Safety | 13 Minutes
49.8K viewsJan 6, 2025
YouTubesheBREATH
Somatic Healing to Release Anxiety, Fear, Emotions | Guided Follow Along Exercise
25:13
Somatic Healing to Release Anxiety, Fear, Emotions | Guided Follow Al…
61.9K views10 months ago
YouTubeLavendaire
5 Simple Somatic Practices to INSTANTLY Feel Safe in Your Body Again - Bessel van der Kolk Therapy
33:33
5 Simple Somatic Practices to INSTANTLY Feel Safe in Your Bod…
9K views4 months ago
YouTubeTherapy Decoded
3 Somatic Exercises to Get You Out of Your Head Into Your Body
3:56
3 Somatic Exercises to Get You Out of Your Head Into Your Body
515.3K viewsAug 12, 2023
YouTubeThe Movement Paradigm®
Exploring Somatic Experiencing Therapy II Healing Trauma Through Body Awareness
0:55
Exploring Somatic Experiencing Therapy II Healing Trauma Throug…
595 viewsAug 6, 2024
YouTubePathways2Recovery
14:13
Somatic Self-Compassion Practice | 14 Minutes to Soften & Feel Kinde…
48 views2 months ago
YouTubeNicole Larson Somatics
12:19
Healing the Nervous System From Trauma: Somatic Experiencing
1.5M viewsMay 9, 2020
YouTubeTherapy in a Nutshell
10:49
Somatic Exercises To Navigate Overwhelm | 10 Minutes
55.7K viewsJan 2, 2025
YouTubesheBREATH
10:09
10 Minutes of Somatic Exercises for your Nervous System
6.8K viewsFeb 21, 2024
YouTubeNicole Larson Somatics
11:37
Somatic Full Practice #5: Re-Energizing through Tactile Activat…
58.9K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
12:16
Somatic Exercises To Reduce Anxiety | 12 Minutes
43.4K viewsJan 3, 2025
YouTubesheBREATH
10:54
Somatic Exercises for Anxiety Relief: 11 Minute Practice
1K viewsApr 12, 2024
YouTubeNicole Larson Somatics
12:21
Somatic Exercises To Release Trauma From The Psoas | 12 Minu…
35.7K viewsJan 18, 2025
YouTubesheBREATH
6:44
Find in video from 05:07Shifting Awareness to Hips
Somatic Exercises to Release Trauma | 7 Minutes
135.4K viewsOct 2, 2024
YouTubesheBREATH
16:15
Feel Safe in Your Body Again | Somatic Meditation for Nervous S…
68.8K views8 months ago
YouTubeWendy Jones | Guided Meditations
11:50
Somatic Exercises To Stop Overthinking | 11 Minutes
17.7K viewsJan 17, 2025
YouTubesheBREATH
13:03
Somatic Exercises To Let Go Of Responsibility | 13 Minutes
8.1K viewsJan 25, 2025
YouTubesheBREATH
5:47
Nervous System Regulation Under 5 Minutes | Somatic Exercises
49.1K views10 months ago
YouTubesheBREATH
10:46
Somatic Exercises To Release Trauma From The Jaw | 10 Minutes
157.6K viewsJan 12, 2025
YouTubesheBREATH
6:07
Somatic Exercises for Anxiety | 6 minutes
34.4K viewsAug 12, 2024
YouTubesheBREATH
7:10
What is Somatic Movement?
220K viewsDec 4, 2023
YouTubeSomatic Movement Center
10:16
Find in video from 04:02Moving Awareness to the Chair
Somatic Grounding Exercise
60.3K viewsApr 8, 2020
YouTubeSomatic Skills with Emily
12:50
Rewire Your Brain for Safety | 12-Minute Somatic Meditation for Ner…
16.5K views3 months ago
YouTubeSelf Reliance Hypnotherapy LLC
41:13
Somatic Therapy THAT WORKS: a Practical Guide to Focusing
3.9K views7 months ago
YouTubePsychotherapy Central
4:51
Find in video from 00:18Introduction to Somatic Therapy
Introduction to the Somatic Therapy Full Practice
58.3K viewsSep 30, 2021
YouTubeJohns Hopkins Medicine
6:53
Find in video from 03:01Breathing Awareness and Slowly Titrating
What is Somatic Movement? | Somatic Pilates Explained
150.5K viewsFeb 28, 2022
YouTubeTrifecta Pilates
20:21
Somatic Therapy on the Table: A Full Guided Body Awareness Sess…
604 views2 months ago
YouTubeNAT Global Campus
See more videos
Static thumbnail place holder