The medication literally changes how your body experiences hunger and fullness, and that’s why your portions start shrinking fast. Here’s what’s actually happening inside your body: 🍽 1. Your stomach empties much more slowly. Food stays in your stomach longer, so you feel satisfied with smaller portions and stay full for hours. 🧠 2. Hunger hormones calm down. GLP-1s reduce the signals that used to tell your brain “I’m starving.” Less noise means fewer cravings and less urgency around food. 💬
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