Jose - Pitching & Throwing Development on Instagram: "1. Prone Y raises – Strengthens upper back & shoulders. 2. Prone T raises – Builds mid-back stability. 3. Prone A raises – Activates rhomboids & lower traps. 4. Prone Cuban press – Improves external rotation & rotator cuff strength. 5. Incline reverse fly – Targets rear delts & scap stability."
0:30
Jose - Pitching & Throwing Development on Instagram: "1. Pr…
1.8K views4 months ago
Instagramjt_throws_
FlexPro Grip on Instagram: "Throw the breaker! Adding breaking balls earlier in a return-to-throw program can actually be a smarter, safer play for long-term elbow health. ⚾️💪 Most rehab models delay sliders, curveballs, and other off-speed variants until late in the process. Unfortunately, this can lead to issues: 🧠 Each pitch type creates unique stress profiles across the forearm and elbow. 💥 Avoiding those stressors too long leaves tissues unprepared when volume and intensity ramps up. By
0:53
FlexPro Grip on Instagram: "Throw the breaker! Adding breaking ball…
4.7K views3 months ago
Instagramflexprogrip
Real Knife Throwing with a World Champion | Episode #75
Real Knife Throwing with a World Champion | Episode #75
478.7K viewsJun 8, 2019
YouTubeCarryTrainer
Throw Flat Bags with ACL Pro Nate Voyer in this Clinic with a Pro
Throw Flat Bags with ACL Pro Nate Voyer in this Clinic with a Pro
64.5K viewsNov 29, 2022
YouTubeCornhole Network
HOW TO TAPE DRYWALL (FLAT JOINTS)
3:27
HOW TO TAPE DRYWALL (FLAT JOINTS)
283.8K viewsDec 25, 2017
YouTubeVancouver Carpenter
How To Do A Soccer Throw In
1:30
How To Do A Soccer Throw In
268.9K viewsJan 13, 2013
YouTubeVogel Soccer Mastery
PRP Injections for Hip Pain
6:10
PRP Injections for Hip Pain
58.7K viewsAug 7, 2019
YouTubeInterventional Orthopedics of Washington
46:40
Adjustable Box Joint Jig / Plans Available
604.8K viewsOct 20, 2020
YouTubeInspire Woodcraft
6:08
How To Throw A Hammer | Brodie Smith
1.5M viewsApr 25, 2011
YouTubeBrodie Smith
2:26
How to Do a Hip Throw | MMA Fighting
1.2M viewsAug 1, 2012
YouTubeHowcast
6:12
USG Plus 3 -VS- All Purpose, Don't use the Wrong one
470.4K viewsMay 15, 2021
YouTubeThat Kilted Guy DIY Home Improvement
17:23
The BEST QB Throwing Mechanics Video
120.5K viewsOct 19, 2019
YouTubeFirst Down Training
8:51
The Biomechanics of Throwing
14.4K viewsMar 20, 2014
YouTubeSPARK Fieldhouse: Physio & Performance Ser…
14:23
How To Throw A Forehand In Disc Golf
1.1M viewsMar 17, 2020
YouTubeBrodie Smith
6:23
HOW TO HOLD THE SHOT - Glide Shot & Spin Shot Put - Add an EX…
1.1M viewsJun 6, 2020
YouTubeArete Throws Nation TV
0:49
Wrestling Moves KOLAT.COM Single Leg to Hip Toss
1.3M viewsAug 13, 2008
YouTubeCary Kolat
12:57
6 Effective Judo Throws || Our Favourite Techniques
548.2K viewsOct 29, 2020
YouTubeThe Judo Way of Life
3:06
Thumb Sprain Taping for MCP joint
449.5K viewsNov 13, 2013
YouTubewww.sportsinjuryclinic.net
2:37
How to Throw a Football - Joe Montana
1M viewsMay 8, 2012
YouTubeGetinTheGameTV
1:04
Kreg Jig® Skills: Edge Joining
392.5K viewsMar 5, 2009
YouTubeKreg Tool
7:37
Thumb pain? Fix your Texter's Thumb
398.1K viewsAug 18, 2021
YouTube[P]rehab
7:15
Box Joints Using a Dovetail Jig // Woodworking
78.4K viewsJul 7, 2019
YouTubeEric Sorensen
12:31
Torn Labrum Shoulder Exercises for Throwing Athletes
83.9K viewsMar 9, 2021
YouTubeOverhead Athletics
2:50
How To Throw Someone To The Ground Using Your Hands
969.6K viewsSep 27, 2012
YouTubeSports And Outdoors
3:29
CHEAP and EASY three-Minute finger/box joint jig
353.2K viewsDec 4, 2020
YouTubeStumpy Nubs (James Hamilton)
11:52
Right Arm Throw Action in Detail - For Incredible Clubhead Speed!
622.4K viewsNov 9, 2020
YouTubeSteve Pratt Golf
3:15
How to Throw a Hook in Boxing (A step by step guide for Beginners)
98.4K viewsOct 29, 2015
YouTubeFight your way Fit
9:50
Using the Big Shot | Throwline Basics for Tree Climbers
67K viewsApr 11, 2021
YouTubeTreemuggs
10:02
Beginner vs Pro. - Discus Throw Technique / Sandra Perkovic
47.5K viewsApr 6, 2020
YouTubeArete Throws Nation TV
3:16
Getting Started with Shot Put and Discus // LAVicTV
401.3K viewsJul 8, 2015
YouTubeLittle Athletics Victoria
See more videos
Static thumbnail place holder