11K views · 431 reactions | Most athletes hit the basics of shoulder prehab but overlook key pieces that really make a difference. These 5 underrated exercises target the commonly missed components — the ones that keep your shoulders strong, stable, and resilient under heavy training. Want a proven plan that ties it all together? Check out my Bulletproof Shoulders Program at performanceplusprogramming.com | The Barbell Physio | Facebook
0:19
11K views · 431 reactions | Most athletes hit the basics of shoulder …
23.1K views3 weeks ago
FacebookThe Barbell Physio
708K views · 25K reactions | Back to Basics Biceps Blaster/Builder exercise- Barbell Curl! 100% Certified Natural- no steroids/drugs- all you need is hard work, determination, dedication and consistency. Age is just a number- anything is possible at any age! | Sohel Taj | Facebook
0:48
708K views · 25K reactions | Back to Basics Biceps Blaster/Builder exe…
321K views1 month ago
FacebookSohel Taj
This Is the Best Beginner Barbell Workout You Can Do | BarBend
This Is the Best Beginner Barbell Workout You Can Do | BarBend
Apr 18, 2024
barbend.com
195 reactions · 14 shares | Elevate your strength training with StrongFirst's Barbell Online Video Course! Master the deadlift, bench press, bridge floor press, military press, back squat, and Zercher squat. Learn from our top instructors. Special Offer: 25% off till Wednesday, April 17 >>> https://strongfirst.skilltrain.com/Pages/Public/Course?se=170&adid=339 | StrongFirst | Facebook
0:20
195 reactions · 14 shares | Elevate your strength training with Strong…
122.9K views3 weeks ago
FacebookStrongFirst
15K views · 88 reactions | WATER SLED! Pushing & pulling a water barbell mimics sled training in the pool. Plus it’s lower-impact and accessible to all ages & fitness levels. I like to go non-stop for 5-10 minutes. #Pool #PoolWorkout #PoolWorkouts #Sled #Sledding #SledWorkout #LowImpact #LowImpactWorkout #LowImpactCardio #FitOver40 #KneePain #LegPain #Fitness #Workout | BJ Gaddour | Facebook
0:15
15K views · 88 reactions | WATER SLED! Pushing & pulling a water b…
7.3K views2 weeks ago
FacebookBJ Gaddour
124K views · 3.6K reactions | TRAINING TIPS - Biceps standing barbell...
0:44
124K views · 3.6K reactions | TRAINING TIPS - Biceps standing …
42.9K views3 weeks ago
FacebookPetar Klančir IFBB Pro
In this video, Lou discusses the basics of dynamic effort lower and upper body training. For decades, Lou successfully used this training method to not only train powerlifters, but athletes as well. Dynamic effort training is one of the three primary strength training methods featured in Conjugate-style training. The focus of this training is the lifting of submaximal training weight at maximal velocity. This leads to improvements in rate of force development, and also acts as a means of accumul
1:17
In this video, Lou discusses the basics of dynamic effort lower an…
5K viewsNov 28, 2024
FacebookWESTSIDE BARBELL The Official Fan Page
0:24
Velocity-Based Training
Aug 5, 2017
scienceforsport.com
0:32
Add variety to your workout using only a barbell and landmine! Thes…
347K viewsJun 6, 2022
FacebookPRx Performance
0:29
Watching my son get stronger at sixteen has been unreal. The barb…
200.8K views2 months ago
FacebookRange Of Strength
5 Strength Training Workouts (for Beginners) | Nerd Fitness
Feb 6, 2024
nerdfitness.com
1:14
169K views · 1.8K reactions | A rest day feels very earned when you...
169.3K views4 weeks ago
FacebookBrent Fikowski - Athlete
1:35:45
Live Training- Barbell rows and loads of Gripper talk and shop
11.4K views2 weeks ago
YouTubeJeffrey Peterson
0:45
Stop Making These Deadlift Mistakes
421 views1 month ago
YouTubeAdarMithun vlogs
0:53
Master the Hip Hinge: Back to Basics 🔥
349 views2 weeks ago
YouTubeNational Academy of Sports Medicine (NASM)
0:16
Ever wondered why strength training is the foundation of real, l…
1.5K views3 months ago
YouTubeBaxter Basics Group Personal Training
3:10
Barbell & Plates Basics The Foundation of Strength Training
2 months ago
YouTubeBOXROX
1:06
How to Squat Better (Back & Front Squat Basics) #shorts
1.1K views1 month ago
YouTubeCrossFit Chateau
0:09
Day 5: How to Do a Barbell Biceps Curl Correctly #motivation #minds…
269 views3 weeks ago
YouTubeDaily Motivation Force
1:07
Barbell Training: From Gym Basics to Stage Strength & Tricep Secret…
1.2K views2 months ago
YouTubeKoda Fitness
0:22
Marwan Shalaby | #1 Peak Performance and Aesthetic Body …
5.2K views1 month ago
Instagrammarwwanshalaby
1:00
Sutherland Shire │ Group Training | PT | Sauna and Recovery on Insta…
2.3K views1 month ago
Instagramthe.barbell.project
Weightlifting Techniques Demonstrated at the Gym
1.1M viewsSep 24, 2022
TikTokaliweightlifter6
Barbell Workout with NO Weight | Muscle Conditioning Complex
19K viewsJan 27, 2021
YouTubeCriticalbench
10:56
Beast Basics [HD]
152.1K viewsApr 15, 2014
YouTubeBodyBeast
2:00
Barbell Sumo RDL Basics
39.2K viewsAug 4, 2021
YouTubeThe Physio Fix
5:31
Facilitation Skills [FACILITATION TECHNIQUES AND SECRETS]
143.5K viewsMay 27, 2020
YouTubeAdriana Girdler
7:26
Bo Staff Training Basics Level 1
706.9K viewsJan 15, 2019
YouTubeMatt Pasquinilli
8:10
How to Begin Your Training in Kendo? Part I
475.9K viewsSep 27, 2007
YouTubeKendo Guide (Hiro)
7:33
HR Basics: Human Resource Planning
232.6K viewsMar 11, 2018
YouTubeGreggU
See more videos
Static thumbnail place holder