DB Snatch (FULL BODY): Build Explosive Power & Conditioning! 💪
0:26
YouTubeBuck Buhler Fitness & Wellness
DB Snatch (FULL BODY): Build Explosive Power & Conditioning! 💪
Master the Dumbbell Snatch, the ultimate full-body exercise for building explosive power, speed, and conditioning! 💪 This movement recruits every major muscle group, from your legs to your shoulders. 🔥 Pro-Tip: Focus on driving the movement with your hips and legs, keeping the dumbbell close to your body. Finish the lift with a punch to ...
860 views1 month ago
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Squat University on Instagram: "How to learn & progress in the snatch - with tips from @max_lang_weightlifting."
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