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Leptin resistance and dysregulated cortisol levels are two interconnected issues that can result in weight gain. Leptin is produced by fat cells and regulates appetite and metabolism. It signals to your brain when you’ve had enough to eat, helping to control food intake and maintain a healthy weight. Leptin resistance occurs when the brain doesn’t respond properly to leptons signals- leading to increased appetite and overeating 🤯 Cortisol is a stress hormone produced by the adrenal glands. When
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