Burn loads of calories, lose fat and improve your cardiovascular fitness in this intense 30-minute workout. Grit Cardio is a tough class but Matt & Tasha will guide and push you every step of the way! #KeepYouMoving More workouts and classes available on the i-Motion YouTube channel: https://www.youtube.com/channel/UCyXO_4IY0Y-WGas4HMNsiyg?view_as=subscriber | I-motion gym Rotherham
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11K views · 432 reactions | Reagan in the zone. Ready to get there too? Check out the tracklist for GRIT Cardio 21. | LES MILLS GRIT | Facebook
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GRIT™ Cardio is a Les Mills 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast. Once the cardio training is done, you’ll work on toning and conditioning to help strengthen your core. Up for the challenge? Kim will push you to reach your potential and motivate you from start to end in thi
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5.2K views · 21 reactions | The Les Mills Grit Cardio class in full flow! .. A fabulous fat loss class! | The Clifford Health Club & Spa | Facebook
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GRIT™ Cardio is a Les Mills 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast. | Xercise4Less | Facebook
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11 reactions | What is GRIT CARDIO? 樂 A full body body weight class that gets your heart rate right UP! Makes you feel AMAZING  Book your class now in the Fernwood app and let’s get sweaty 浪 | Fernwood Clayton | Facebook
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