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As much as moon boots make our lives easier by allowing us to walk around without crutches after ankle and foot injuries, their long term impact actually leads to so many unexpected and spontaneous injuries. The only way to prevent long term issues, is to make sure that you see a therapist or practitioner who is trained to assess your whole body to bring it back into alignment. And if you are struggling with a sudden spontaneous injury, following a period in a moonboot, make sure you get your al
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As much as moon boots make our lives easier by allowing us to wal…
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“Hi, my name is Steve Holloway and I’ve been playing guitar since I was 8 years old. I’m 63 now so it’s been a while. I took lessons when I was a kid, I went through all the books, and I’ve played in rock bands and so on. I’ve played all my life. But last year, I signed up for the Guitar Mastery Method course and I’m impressed with it. Charlie has a very simple way of explaining things and he really knows how to get to the bottom of what you need to learn if you want to become a better guitar pl
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64K views · 392 reactions | Sometimes with lower back pain we think the problem is either the discs or muscles. What else could it be? Maybe this time it's your fascia. In this video I have a simple exercise for you, to experience immediate relief. Want to learn more?? Join me for more exercises and become certified to be a trainer for the fascia of the back here: https://franklinmethod.com/fasciatrainer/ | Franklin Method | Facebook
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