Need relief from PMS? Experts say 3 out of 4 women experience symptoms. Try 6 ways to find relief. For more healthy action tips, download the Mayo Clinic App. http://mayocl.in/2pWM4bm | Mayo Clinic
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Need relief from PMS? Experts say 3 out of 4 women experience sympt…
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Ladies, share your best tips for PMS relief in the comments! ⬇️​ ​  In two separate clinical trials, daily use of ginger, and a combination of vitamin B6 and magnesium, have been shown to help relieve common PMS symptoms. | Life Extension | Facebook
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Ladies, share your best tips for PMS relief in the comments! ⬇️​ ​  In t…
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FacebookLife Extension
26 Ways To Get Relief From PMS
26 Ways To Get Relief From PMS
Jun 22, 2014
prevention.com
Moms, if your daughter struggles with PMS cramps… try this simple, natural remedy 💛 🍌 1 banana daily 🌸 4–5 blue pea (aparajita) flowers boiled in 100 ml water ➡️ Reduce to half, strain & give her to drink Start 5 days before periods continue banana daily. It works like magic for abdominal cramps ✨ #PMSRelief #PeriodCare #TeenHealth #NaturalRemedies #GirlsHealth #PeriodCramps #PeriodPainRelief #AparajitaBenefits #BananaBenefits #HormonalHealth #WomenWellness #AyurvedicTips #DesiNuskha #Holisti
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