770K views · 3.5K reactions | Nikki Cross crawling like a horror movie extra  | Shawn Michelis | Facebook
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FacebookShawn Michelis
Banded Crawling Let’s go old school. We are going to crawl. Crawling is one of the best exercises for strengthening the deep core and hip flexors. The alternating movement also simulates the cross patterning involved in walking. Therefore, we can use focused crawling to improve how we walk and run. When we add a band, that will help the brain find and connect with your hip flexors, deep abdominals, and the muscles of the intrinsic kinetic chain more effectively. As you crawl, move in a coordinat
Banded Crawling Let’s go old school. We are going to crawl. Cra…
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FacebookThe MS GYM
Cultivate ‘cross-lateral’ crawling early on! 🚼 This builds a nerve bridge between both sides of the brain for better communication. Missing this milestone might lead to learning challenges later in life, so don’t skip it! 🧠✨ Start on Day 1! Babies instinctively crawl to the breast for feeding, and with your encouragement, it’ll evolve into full-on 4-legged crawling! 🍼🚶‍♂️ To enhance crawling, try these exercises (suitable for babies with head control): ✈️Vestibular: flying, ball fun, tossing
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FacebookBuilding Brilliant Brains
18K views · 216 reactions | Banded Crawling Let’s go old school....
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FacebookThe MS GYM
47K views · 537 reactions | Did your baby skip crawling? Don’t wait...
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47K views · 537 reactions | Did your baby skip crawling? Don’t wait...
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FacebookBuilding Brilliant Brains
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