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🤔 Are You Sabotaging Shoulder Function With This Common Cue? Great coaches don’t repeat popular cues — they question them. 💭 “Down and back” may seem like a safe bet, but when applied blindly, it can worsen mechanics and increase pain. Every body moves differently. Every shoulder sits differently. What sets great trainers apart is discernment — the ability to assess, adapt, and cue for individual function, not trends. 🧠 Smart coaching = individualized movement. Be the difference. #ExerciseThe
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