8K views · 25 reactions | THE FAST 800 DIET CRAZE  It’s the diet that took the world by STORM. Now, its creator is back with a sweet twist to make the Fast 800 even better... 朗 ☀️ Sunrise is streaming now on 7plus ☀️ | Sunrise | Facebook

16K views · 132 reactions | The new year often sparks a desire for...

6.7K views | Not only are The Fast 800 Shakes tasty, nutritious and quick and easy to make, they’re are packed with lots of goodness to keep you full and satisfied until your next meal磻 With 25 minerals and vitamins, less than 200 calories per serve and no added sugar, they are perfect when you don’t have time to cook. | The Fast 800 | Facebook

200K views · 42 reactions | The Fast 800 Shakes come in a range of flavours. At approx. 200 calories per serve, these science-based shakes are: ✅ All natural ingredients ✅ Low in carbs, with absolutely no added sugar ✅ High in fibre, keeping tummies full and blood sugars stable ✅ Good source of protein to preserve muscle ✅ Developed by Dr Michael Mosley and the team behind The Fast 800 | The Fast 800 | Facebook

Eating 800 calories is part of both The Very Fast 800 and The New 5:2™ approaches for weight loss, pioneered by Dr Michael Mosley. But, Dr Mosley believed in making weight loss smarter, not harder. In this video, he explains which food group you can always add to your plate without worrying about the calorie content 💡 Find out more by clicking the link below 👇️ https://bit.ly/TF800MMDietBasicsFB | The Fast 800

1.5K reactions · 820 shares | Your slow cooker is the secret to a fast, easy, and healthy dinner. Here's our favorite recipes! | MyRecipes | Facebook

For rapid weight loss, the earlier research was based on consuming 500-600 calories a day, but 800 calories is the magic number in more recent scientific studies. Plus, it’s more sustainable! By consuming this amount of calories, you help your body turn into a fat-burning machine🔥 🩺 Michael was incredibly proud to have helped thousands of people lose weight for better health. The Fast 800 continues his legacy, combining the latest science with his vision to change people’s lives for the better

Happy Easter from The Fast 800 team! Access these delicious recipes by visiting thefast800.com 👉 | The Fast 800