4.3K views · 148 reactions | We added a HIT45 class to our REFIT® On...
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4.3K views · 148 reactions | We added a HIT45 class to our REFIT…
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3.8K views · 76 reactions |  REFIT® Nation, it’s time to Run This...
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3.8K views · 76 reactions |  REFIT® Nation, it’s time to Run This...
1.8K views1 week ago
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2.6K views · 57 reactions | Get your body and mind in the mood to move with this brand new warm up! This simple, easy-to-follow choreography gives attention to every muscle group through dynamic stretching and moderate levels of impact: making it perfect for any fitness level beginning any workout!  There's more in the REFIT® APP! Start a 7-day free trial: refitrev.com/app/ | REFIT Revolution | Facebook
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2.6K views · 57 reactions | Get your body and mind in the mood to mo…
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💕 This REFIT® choreography to John Duff’s remix of Hopelessly Devoted to You (from the Grease soundtrack) is the perfect addition to your low-impact cardio playlist. With upbeat, playful moves that are easy to follow and a song that’s just plain fun to sing, you’ll get your heart pumping without high-impact strain. Why you’ll love it: -Low-impact cardio choreography that’s easy on the joints (great for a pre-cooldown) -Joyful, sing-along vibe thanks to the Grease Soundtrack! -Simple, repetitive
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💕 This REFIT® choreography to John Duff’s remix of Hopelessly Devote…
2.3K views4 months ago
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1.1M views · 8K reactions | Today’s revolutionary thought is this:...
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1.1M views · 8K reactions | Today’s revolutionary thought is this:...
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15 reactions | Experience the power of REFIT as you move to...
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15 reactions | Experience the power of REFIT as you move to...
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Get ready to move and groove with our latest choreography video featuring the powerful song ‘Praise’ by Elevation Worship, Brandon Lake, Chris Brown, and Chandler Moore! 💕 (https://youtu.be/YqIqr7c2_AM?si=B0v7aV1jCp0BDn5r) As a choreographer for REFIT for over a decade, I handpicked this track just for you. But before we dive in, let me share a bit about the song’s backstory and my journey with worship music. From Methodist hymns to contemporary worship, music has always been my anchor. 🙏 Now,
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2.2K views · 56 reactions | We dare YOU to get up and move with this...
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14 reactions · 5 comments | H.S.I is real, guys. You don’t have to live i…
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