4K views · 64 reactions | At-home workout with iFit Trainer Hannah Eden.  6 exercises ⁣ 40 seconds on 20 seconds off Repeat 4 times ⁣ Use your own bodyweight or add resistance bands for an extra challenge! Keep your movements slow and controlled.  Use this as a warmup, then jump on your machine and work out around the world with Hannah! | iFIT | Facebook
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