9.1K views · 16 reactions | Leg Abduction Vs. Laying Banded Curl | Your Gym- For Ladies | Facebook
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Legs do reach in those high kicks. 🩰 #ballet #comedy #swanlake #enpointe Filmed @jacobspillow during the Trocks' 50th Anniversary season. @serdancer @takaomi0916 | Les Ballets Trockadero de Monte Carlo
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Legs do reach in those high kicks. 🩰 #ballet #comedy #swanlake #enpo…
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While I personally love a good leg hold, I understand how kicks and leg holds can feel intimidating for dancers who haven’t mastered flat splits yet. Here are some alternatives for
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