314K views · 12K reactions | BACK WORKOUT  Who’s ready?!  Let’s do this! #backworkout #training | LisaFiitt | Facebook
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2M views · 63K reactions | Save this 12 min HIIT workout for later !  Strong&Sxy ▪️Beginner - 15 secs on & 45 secs off ▪️Intermediate - 40 secs on & 20 secs off ▪️Advanced - 50 secs on & 10 secs off 3 rounds #hiit #workout | LisaFiitt | Facebook
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53K views · 4.3K reactions | ABS WORKOUT:  ⁣⁣⁣⁣ Complete as a circuit, 30 seconds each exercise. 3 rounds. Complete one exercise after the other with no rest! Rest 30 seconds after each round !  Download my Strong&Sxy fitness app where you can try a workout for FREE ! (Before you sign up!) AND enjoy 14 days for free !  www.strongandsxy.com ⁣⁣⁣⁣⁣ #abs #workout | LisaFiitt | Facebook
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