11K views · 189 reactions | It has been a long road for Lolo Jones to her first bobsleigh World Champion title that she now adds to her three other World Championship gold medals. Lost gold medal in the summer Olympics in Bejing and a new hope to go for it again just in Winter Games. Her story is incredibal just as her devotion to the sport - and she shares it with us! | IBSF - International Bobsleigh & Skeleton Federation | Facebook
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Lolo Jones 50M Hurdles Win At Madison Square Garden
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It's Workout Wednesday!! The Goal of a Straight Arm Side Plank is to improve your single leg strength & balance. Aim to do this for 20-40 seconds, 3-4 times. Lolo's Tips: • Balance on your left elbow and toes. Tense your abs and glutes. • Hold the position. • Breathe in through your nose and out through your mouth. This is part of Phase 2 of my 12 Week Fitness Plan. If you want to improve your strength & fitness, head to https://lolojoneslifestyle.com/ I'd love to hear what you think. | Lolo Jon
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My best ab workout to date 😂😂💪🏾💪🏾 | Lolo Jones
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Check out my Instagram story for more of the workout. | Lolo Jones
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Do you want your training to count? Do you want to get lean?💪 Now yo…
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