MSG: Myth or Miracle? Debunking the "Chinese Restaurant Syndrome"
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MSG: Myth or Miracle? Debunking the "Chinese Restaurant Syndrome"
The debate over monosodium glutamate (MSG) rages on. Once blamed for ailments like headaches and asthma, recent studies debunk many of the myths surrounding MSG. A study with 130 volunteers found minimal reactions even in those claiming sensitivity. MSG, with one-third the sodium of regular salt, may be a key tool in reducing sodium intake and ...
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