This Fast Has Hurt The Health Of So Many People - Avoid It At All Costs Bone broth fasting has quietly damaged the health of millions. Why? Because it’s not a true fast, it’s a fat fast, and that constant flow of fat in the broth forces your pancreas and liver to work nonstop, even when you think you’re resting them. Over time, this depletes your pancreas and adrenals, leaving you worse off than before. True healing happens when you give your body what it actually needs…living hydration, mineral
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