All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
7:17
21 Quick Mindfulness Exercises (Less Than One Minute Each)
Jan 28, 2022
mindfulnessbox.com
Jon Kabat-Zinn's 9 Attitudes Of Mindfulness ( PDF)
Feb 3, 2022
mindfulnessbox.com
Practicing Mindfulness in Groups: 9 Activities and Exercises
Jul 24, 2020
positivepsychology.com
0:09
138K views · 2K reactions | Fuel your body with intention and purp
…
36.7K views
3 weeks ago
Facebook
Yoga Mindfulness
How To Practice Mindfulness: 10 Practical Steps and Tips
Jun 5, 2020
positivepsychology.com
10:44
The IAA Model of Mindfulness
Jun 13, 2017
berkeley.edu
17:53
How mindfulness changes the emotional life of our brains | Richa
…
4.9M views
Dec 12, 2019
TED
Richard J. Davidson
0:52
7.1K views · 47 reactions | There's a huge difference between...
2.4K views
1 week ago
Facebook
Gutsy: Mindfulness Practices for Everyday Brav…
5:46
Grounding Meditation: Set Your Intentions Today
20 views
4 months ago
YouTube
Homewood Health
5:00
Beginning a Mindfulness Practice
31.1K views
Sep 16, 2014
YouTube
Veterans Health Administration
5:10
Mindfulness Exercises: Grounding
47K views
Oct 19, 2017
YouTube
Linda Hall Meditation
2:22
Mindful Breathing Exercise
688.2K views
Nov 6, 2019
YouTube
Every Mind Matters
4:11
Four Ways to Cultivate Mindfulness
38.1K views
Sep 16, 2014
YouTube
Veterans Health Administration
2:42
What Is Mindfulness?
91.9K views
Dec 10, 2015
YouTube
Earl E. Bakken Center for Spirituality & Healing
5:00
Mindfulness Practice: The 5 Senses
25.8K views
Jul 18, 2021
YouTube
Lil' Steps Wellness Farm
4:50
What is Mindfulness?
699.2K views
Aug 11, 2020
YouTube
Psych Hub
3:09
Mindful Breathing: Practicing self
…
NATIONALLY RATED HOSPITAL
YouTube
MD Anderson Cancer Center
✕
#1 by
U.S.News & World Report
for Cancer
4:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts
207.5K views
Dec 8, 2020
YouTube
DBT Skills from Experts
5:17
5 Minute Every Day Guided Meditation
189.1K views
Dec 21, 2020
YouTube
Great Meditation
2:26
Managing Stress Through Mindfulness: A Resiliency Tool
36.8K views
Jul 12, 2016
YouTube
UC San Francisco (UCSF)
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
684.5K views
Jul 8, 2021
YouTube
Therapy in a Nutshell
11:37
Daily Calm | 10 Minute Mindfulness Meditation | Community
209.2K views
May 19, 2017
YouTube
Calm
2:19
Jon Kabat-Zinn Mindfulness 9 attitudes - patience
97.8K views
Jun 26, 2013
YouTube
Gunnar Michanek
1:34:03
Mindfulness - An introduction with Jon Kabat-Zinn
680.5K views
Apr 6, 2015
YouTube
Mindfulness Academy Scandinavia
5:35
5 Minute Guided Morning Mindfulness Meditation - Focused
…
2.3M views
Jun 15, 2020
YouTube
MindfulPeace
3:29
3-minute mindfulness meditation for clarity - Flow
519.4K views
Aug 31, 2019
YouTube
Flow Neuroscience
12:46
Mindfulness explained: everything you need to know | Bupa Health
6K views
Oct 7, 2016
YouTube
Bupa Health
2:52
Jon Kabat-Zinn Mindfulness 9 attitudes - beginners mind.
127.7K views
Jun 26, 2013
YouTube
Gunnar Michanek
10:35
Guided Morning Meditation | 10 Minutes To Start Every Day Perfec
…
12.5M views
Apr 15, 2020
YouTube
Boho Beautiful Yoga
6:31
How mindfulness meditation reshaped her brain | Catalyst
43.7K views
Oct 6, 2020
YouTube
ABC Science
See more videos
More like this
Feedback