Two water bottles and freezing cold showers: The story behind Rafael Nadal's rituals.
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3.8K views · 4K reactions | OCD can turn simple routines into exhausting rituals. If your bedtime routine feels way more complex than it should be and you notice some of these signs, you might have OCD. The good news? OCD is manageable with the right treatment. We can help you make your nights (and days) feel less consuming. Book a free call to get matched with an OCD therapist today. | TreatMyOCD | Facebook
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