180kg/396lbs snatch balance. Snatch balance is a great exercise to fix overhead position and get rid off fear of getting under barbell😉Trying some good weight with @lycanfitness equipment #barbell. One of the best equipment I ever worked with 👌 huge thanks to @lycanfitness for supporting my work. BTW ladies and gentlemen they have huge sales right now:) you welcome #instadaily #instagood #instalike #instagram #instamood #gym #gymmotivation #gymlife #usa #florida #lycanfitness #tiktok #sport #s
0:10
180kg/396lbs snatch balance. Snatch balance is a great exercis…
9.7K viewsDec 6, 2024
FacebookVadim Kozevnikov
Use the Snatch Balance to Perfect Your Timing and Speed | BarBend
Use the Snatch Balance to Perfect Your Timing and Speed | BarBend
Oct 24, 2014
barbend.com
33K views · 54 reactions | ‍❤️‍‍ #snatchbalance + #overheadsquat  Crushing an 80-kg (176-lb; 2x body weight) #snatch-grip complex… feeling the fire getting hot again…  #fitnessmotivation #fitness #workout #crossfit #training #fit #gymmotivation #gymlife | Rory van Ulft | Facebook
0:15
33K views · 54 reactions | ‍❤️‍‍ #snatchbalance + #overheadsqua…
2.4K views1 week ago
FacebookRory van Ulft
98K views · 1.4K reactions | FULL PROTOCOL BELOW ⚔️ The snatch to...
0:40
98K views · 1.4K reactions | FULL PROTOCOL BELOW ⚔️ The sn…
35.5K views2 weeks ago
FacebookPrimal Instinct
Any snatch balance is going to have some bar elevation—that’s fine. What we’re trying to do is minimize it, while also being able to handle big weights—ideally a bit over our best snatch for both the physical and mental benefits. Avoid turning the exercise into a snatch power jerk overhead squat—it’s not without value, but it is a different exercise that achieves different things. #snatchbalance #overheadlift #overheadstability #overheadstrength #snatchstability #weightlifting #olympicweightlift
0:54
Any snatch balance is going to have some bar elevation—that’s fine. W…
5.6K views7 months ago
FacebookGreg Everett
Complete Skill Transfer Exercise Warm-up For The Snatch 🏋️🏼‍♂️ Snatch Push Press - Overhead Strength Overhead Squat - Core Strength Heaving Snatch Balance - Arm Speed Drop Snatch - Foot and Arm Speed Snatch Balance - Foot and Arm Speed 📌Save for your next snatch warm-up. #burgenerstrength | Burgener Strength
1:03
Complete Skill Transfer Exercise Warm-up For The Snatch 🏋️🏼‍♂️ Sn…
24.7K views7 months ago
FacebookBurgener Strength
6 Snatch Variations to Improve Technique, Strength, and Stability | TrainHeroic
6 Snatch Variations to Improve Technique, Strength, and Stability …
Jun 30, 2019
trainheroic.com
0:05
45K views · 183 reactions | Whether your goal is a 50kg snatch, a...
12K views4 weeks ago
FacebookSONNY WEBSTER
0:34
Vastu Tips for Overhead Beam | Easy Home Vastu Remedy by Neh…
1.1K views2 weeks ago
YouTubeVastuKarma
0:23
Iana Sotieva Crushes 120kg Snatch Balance & Overhead Squat | Russi…
2 views1 week ago
YouTubeType-IIx
0:07
The bottom of the squat is where you find out who you really are. 🦁 #…
1.7K views2 weeks ago
YouTubeFitWithShubham
0:36
Learn to Snatch #Overheadsquat #weightliftingtips #crossfittips #sn…
145 views3 weeks ago
YouTubeBears Lifting
18:18
Quest To Clean 405 Day 119: Do You Need To Oly Lift For A Higher Vert…
835 views1 month ago
YouTubeAustin Jochum
0:17
Paused overhead squat
392 views1 week ago
YouTubeSho workout geek
0:21
Tempo hang snatch + snatch balance + overhead squat, snatch …
1.6K views2 months ago
YouTubeTrinaRasFitness
1:19
Jonas Jonassen Coaching on Instagram: "BEGINNER SERIES P…
862 views3 weeks ago
Instagramjonasjonassencoaching
0:09
Vadim Kozevnikov on Instagram: "Snatch balance 192kg/424lbs ne…
21.8K views2 weeks ago
Instagramvadimkozevnikov
0:18
Coach Nelsinho | Weightlifting and Gymnastics on Instagram: "How t…
9.9K views3 weeks ago
Instagramcoachnelsinho
0:26
CrossFit Sheffield on Instagram: "Today’s CrossFit class had a littl…
378 views1 week ago
Instagramcrossfitsheffield
1:23
Lets Wod on Instagram: "🔥 Snatch Balance con nuestra coach Cris E…
3.4K views1 month ago
Instagramlets_wod
0:31
Mastering Snatch Technique: 50kg Olympic Weightlifting
6.1K views4 weeks ago
TikTokstacyyluu
웰니스 코치 지홍 ( ͡° ͜ʖ ͡°)✧ on Instagram: "스내치 연속기(Snatch c…
1 week ago
Instagramlovehong58
Snatch balance Overhead squat #snatchbalance #olympicweightlif…
2.2K views10 months ago
TikTokaureliahelena
Snatch Complex
30K viewsMay 2, 2013
YouTubeWil Fleming
0:32
Overhead squat snatch balance 220lb 3reps #crossfit #weightliftin…
1.9K views6 months ago
YouTube조선 핏터
0:43
The Snatch Balance
1.2M viewsNov 24, 2016
YouTubeCrossFit
0:59
The Muscle Snatch
587.1K viewsJul 6, 2020
YouTubeCrossFit
1:20
The Overhead Squat
1.4M viewsFeb 26, 2019
YouTubeCrossFit
17:30
How To Snatch : Untamed Strength
878.1K viewsFeb 19, 2016
YouTubeAlan Thrall (Untamed Strength)
2:16
How to Power Snatch | Tips from Emily Bridgers
1M viewsOct 30, 2017
YouTubeMarc Pro
See more videos
Static thumbnail place holder