Comment #postpartum below for my Postpartum Essentials Checklist to make that first poop a whole lot easier! 💩⁠ ⁠ A common fear is pooping during birth…but the REAL scare is pooping right after birth! 😬💩⁠ ⁠ My #1 tip: Make sure you are taking plenty of stool softeners from day 1! Colace is my personal fave!⁠ ⁠ My Postpartum Essentials Checklist includes these must-haves, along with other products to provide you comfort while you heal after birth! ❤️‍🩹⁠ ⁠ Just comment #postpartum below and I’
Comment #postpartum below for my Postpartum Essentials Checklist t…
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How to Poop after giving Birth from a Labor & Delivery Nurse 💩🤰🤱 Step 1: Grab a Squatty Potty or Stool to elevate your feet to align your rectum in a position that is easier to pass 💩 Step 2: If you had a C-section, use a pillow to help guard the incision while you gently push your 💩 out. Step 3: Pat dry with toilet paper or unscented wipes & use a peri bottle to keep your bottom extra clean! Warm or cool water works best. Step 4: Line your pad with tucks pads or spray with Dermoplast (topi
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