PowerCore Studio on Instagram: "First time? We got you!! Not only do we walk you thru the Megaformer and the Lagree Method but our amazing instructors are well versed in explaining modifications and challenges so a beginner and an advanced student can be in the same class and still have an awesome workout that fits their level!! 🎥 @meaningfulmemoriesnj #fitness #trynewthings #firstclass #megaformer #lagree"