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My hair follicles hold data that alters every 90 days. Oh and so does yours btw. Doing an epigenetic test every 90 days gives me a written out guideline of what I need to focus on for the next 90 days from nutrition, detoxing, toxicity levels, mineral levels, vitamin levels, etc. Everyday that I’m here, I’m not living each day the exact same. I’m always being impacted by choices I make, choices other people make, the environments I’m exposed to, food I eat, places I go, etc. This means not every

2.4K views · 30 reactions | Some days I can pop out 6 loaves, other days I can’t even get the dough started  it’s about balance I guess  Also I’m very proud of my baby quilt I made 凉 #morningroutines #morninglikethese #homeschoolmom #momof4 #sahm #lifestyleblogger #momsover30 #lifestyle #momsofinstagram #momsoffb #lifestyleblogger #sourdoughbreadbaking #homemakers #homemaking | The McKinney Tribe | Facebook

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