4.4K reactions · 185 shares | Experience victory with Spartan obstacle course races: fun, fulfilling, and made to reveal your inner warrior. | Spartan | Facebook
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4.4K reactions · 185 shares | Experience victory with Spartan o…
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706K views · 169 reactions | Experience victory with Spartan obstacle course races: fun, fulfilling, and made to reveal your inner warrior. | Spartan | Facebook
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Ring The Bell: The Armer While this obstacle isn’t seen at every race, be sure to be prepared when you come across it on the course. Key tips? Tight core and neutral spine. Go get it 💪 #spartan #kashigo Kashi | Spartan
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Stop avoiding walls! There are two prime techniques when it comes to tackling the 8-foot-wall on a Spartan course. If you're a seasoned Spartan, opt for the strict muscle up movement to ensure smooth speed through the obstacle. New to the course or have a fatigued upper body? Give the leg-over a go! What's your favorite way to tackle this obstacle? Give us your take below 💪👇 | Spartan
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