I tried LIT Axis — smart resistance bands that target muscle imbalances
I tried LIT Axis — smart resistance bands that target muscle imbalanc…
Apr 18, 2023
TODAY.comDanielle Page
Tomorrow’s AXIS is a full-body functional workout that emphasizes dynamic strength while moving your body through all three planes of motion: the frontal (side-to-side), sagittal (forward and backward), and transverse (rotational) planes. Training in this way enhances athletic performance and helps prevent injuries! Book now and get ready to focus on your core and agility. 💪 | Basecamp Fitness
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Tomorrow’s AXIS is a full-body functional workout that emphasize…
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