47K views · 779 reactions | Maximize your Wide Grip Pulldowns ⚠️ ....
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FacebookHazzy Fitness
47K views · 779 reactions | Maximize your Wide Grip Pulldowns ⚠️ ....
Hazzy Fitness. DR MØB, Y3LLAVISION · CANTA LALA. Maximize your Wide Grip Pulldowns ⚠️ . Here are the 6 major steps you want to be aware of when performing Wide Grip Pulldowns. Step #1: Strap the Seat onto your Hips so you’re Stabilized into the Machine. Step #2: Grab the Bar Wider Grip, we will do this to focus on the Lower Lats for ...
45.5K views2 weeks ago
Pull-up Benefits
Gear up. Show up. Pull up. 💪🏻⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra
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Gear up. Show up. Pull up. 💪🏻⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra
FacebookShilpa Shetty Kundra
432.8K views9 months ago
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