Learn Proper Form for Ab Crunches
verywellfit.com
Learn Proper Form for Ab Crunches
Learn how to do ab crunches using proper form with crunch variations. Follow our step-by-step instructions and tips.
Jul 9, 2024
Abdominal Crunches Workout
257K views · 10K reactions | ABDOMINAL WORKOUT CABLE ROPE CRUNCHES...
1:11
257K views · 10K reactions | ABDOMINAL WORKOUT CABLE ROPE CRUNCHES...
FacebookJoshua Taubes
257.5K views2 weeks ago
65K views · 7.5K reactions | ABDOMINAL WORKOUT CABLE CRUNCHES...
1:08
65K views · 7.5K reactions | ABDOMINAL WORKOUT CABLE CRUNCHES...
FacebookJoshua Taubes
65.8K views2 weeks ago
ABDOMINAL WORKOUT BICYCLE CRUNCHES WITH STONE • while seated on the floor, raise both legs about a foot off the ground. Alternate your legs up and down as if kicking in water, at the same time, pass the circular object through your legs. As one leg drops, pass the rock through the leg that is raised, then repeat with the alternate leg. #abs #fitness #gym #motivation #bodybuilding #lifestyle #beach #workout #noexcuses #followme #gains #sweat #shredded #헬스타그램 #복근 #식스팩 #运动 #减脂 #运动健身 #Musclation #en
1:02
ABDOMINAL WORKOUT BICYCLE CRUNCHES WITH STONE • while seated on the floor, raise both legs about a foot off the ground. Alternate your legs up and down as if kicking in water, at the same time, pass the circular object through your legs. As one leg drops, pass the rock through the leg that is raised, then repeat with the alternate leg. #abs #fitness #gym #motivation #bodybuilding #lifestyle #beach #workout #noexcuses #followme #gains #sweat #shredded #헬스타그램 #복근 #식스팩 #运动 #减脂 #运动健身 #Musclation #en
FacebookJoshua Taubes
677.6K viewsJul 14, 2021
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