Introducing the Bike Block 🚴 : a 3-week sweat-soaked series with the best music 🎶 3 days a week: half hour rides from quad burning hills, to all terrain, to high intensity intervals 🔥 2 days a week: hybrid classes 💪 That means 1/2 bike, 1/2 floor exercise. Up for the challenge? Join the Bike Block today and get ready to ride with us, starting Monday 6th March! 💪🔥 #BODi #BODiBlocks #BikeWorkout #Bike #HomeWorkout #SpinClass | BODi

✖️Introducing Beachbody On Demand Interactive – the most exciting innovation in live-streaming fitness THAT BRINGS THE ENERGY OF GROUP EXERCISE EXPERIENCE TO YOUR HOME!✖️ Beachbody On Demand's brand-new premium-level service called BODi (pronounced “BODY”) is coming fall 2021. BODi’s state-of-the-art streaming platform turns your living room into the world’s most exciting and interactive home gym with the best team of instructors in the business, anchored by Beachbody’s Super Trainers. As a BODi