3 ways to win the day  Set up a consistent am routine. Wake up earlier...don't skip breakfast or morning coffee. Eliminate distractions. Plug into Brainfm...mute notifications...set a specific time to check email. Before you wrap up the day reflect on the highs and lows. | Brain.fm | Facebook
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Brain.fm can help you focus so you can get things done. Listen for free and unlock your best self on demand. | Brain.fm | Facebook
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