Leg Day Finisher for a Faster Sprint-Drag-Carry (SDC) If your legs die halfway through the Sprint-Drag-Carry, this is the missing piece in your Army Fitness Test prep. This 8-minute AMRAP finisher is built to improve: • Leg drive under fatigue • Balance and unilateral strength • Grip strength for the sled drag & carry All three directly translate to a stronger Sprint-Drag-Carry on the Army Fitness Test / ACFT. Finisher (8 Minutes): • 5 Goblet Squats (heels elevated if possible) • 8 Single-Leg RD
0:31
Leg Day Finisher for a Faster Sprint-Drag-Carry (SDC) If your legs die …
4.4K views1 month ago
FacebookChris Kellum
2.5K views · 204 reactions | Finisher AMRAP set with 495lbs after 545lbs x5 4 sets @ghoststrongequipment @obsidian_ammonia | Irregular Strength | Facebook
0:30
2.5K views · 204 reactions | Finisher AMRAP set with 495lbs after 545lb…
2.5K views2 weeks ago
FacebookIrregular Strength
End Your Next Workout With This AMRAP Core Finisher
End Your Next Workout With This AMRAP Core Finisher
Nov 23, 2021
coachweb.com
27K views · 61 reactions | Try any of these 3 AMRAP options for a killer finisher.  Try option 1 if you’re finishing a pull, back, or arm day.  Try option 2 if you’re finishing a push, shoulder, or chest day. 例Try option 3 if you’re finishing a leg or core day. Pick one, grab a training partner, and get ‘er done! #functionalbodybuilding #amrapfinisher #cardiofinisher #pump #pumplift #persist | Marcus Filly | Facebook
0:47
27K views · 61 reactions | Try any of these 3 AMRAP options for a kille…
1K views1 month ago
FacebookMarcus Filly
60 MIN: Low Impact, Full Body HIIT Strength & Cardio with METCON/AMRAP Finisher - LIVE WORKOUT 226
1:03:40
60 MIN: Low Impact, Full Body HIIT Strength & Cardio with METCON/A…
887 views3 months ago
YouTubeSwagger Fitness
Day 54 — Full Body + AMRAP | Calisformation
10:27
Day 54 — Full Body + AMRAP | Calisformation
56 views3 months ago
YouTubeCalisformation
CF COMBO WORKOUT| AMRAP + AFAP
0:17
CF COMBO WORKOUT| AMRAP + AFAP
1.6K views1 month ago
YouTubeProWOD
26:50
25 MIN Full Body AMRAP I Strength & Cardio Workout
31 views2 months ago
YouTubeEmalyn del Mar - Fit for Life Mom
ROBERT Pauline | Coach on Instagram: "LOWER FOCUS HYR…
17.7K views3 months ago
Instagramrbt_pau
0:20
Future Fitness on Instagram: "Start the week strong with Coach Tess’ …
601 views2 months ago
Instagramfuturefitapp
Giacomo Spazzini on Instagram: "Workout con @tonyeffebaby777 🔥 …
390.5K views4 months ago
Instagram
Z. Cardwell on Instagram: "Save for when you need to lock in 🔒😤 • I did th…
213.8K viewsDec 10, 2023
Instagramcoach_cardwell
✨Glow Up 2.0 // Day 3: Cardio AMRAP
274.2K viewsJul 11, 2022
YouTubeHeather Robertson
30 Min Full Body Dumbbell AMRAP Workout | Follow Along
11.5K viewsJul 15, 2023
YouTubeTom Peto Training
Switched up the routine and now Sunday is the new Monday 🫦 LEG D…
46.9K viewsJun 9, 2024
TikTokesther.burden
🌶 25Min Total Body AMRAP Workout
276.6K viewsOct 26, 2021
YouTubeHeather Robertson
Restor A Finish Product Review
6.8K viewsJan 10, 2021
YouTubePhilly Tom
35:29
Intense Cardio AMRAP Workout
431.3K viewsApr 25, 2021
YouTubeHeather Robertson
3:39
Floor Finish Applicator Kit - Advanced
27.5K viewsAug 3, 2014
YouTubeNuance Solutions
4:41
Superstar Finisher Combinations: WWE Top 10
25.8M viewsAug 8, 2015
YouTubeWWE
5:29
Konica Minolta Bizhub Finisher Installation
47.4K viewsApr 6, 2018
YouTubePrestige Office Solutions
3:09
How to use a whip finisher..simply
11.9K viewsApr 4, 2020
YouTubeNile Creek Fly Shop
2:02
Ron Simmons (The Dominator compilation. 1996 - 2000)
103.8K viewsJul 3, 2021
YouTubeJurgen's wrest-comp
37:59
🔥Serious Sweat!! HIIT Cardio + Core Workout
1.2M viewsMay 25, 2021
YouTubeHeather Robertson
4:38
Fender American Professional II Jazzmaster Summary review
6.1K viewsMay 24, 2021
YouTubeSimon Morel
1:06
Booklet Finisher for Canon imageRUNNER ADVANCE - MFD S…
12.2K viewsApr 16, 2019
YouTubeMFD Solutions
6:26
Renee Romeo's Rave Review Of Howard Restor A Finish
173.9K viewsNov 7, 2017
YouTubeRenee Romeo
1:27
How to Use a Whip Finish Tool
219.2K viewsApr 18, 2017
YouTubetightlinevideo
5:46
Exploring The American Professional II Jazzmaster | Ameri…
460.5K viewsNov 13, 2020
YouTubeFender
2:54
Whip Finish Tool Instructions | Easy Fly Tying Whip Finish Demo
6.3K viewsJan 31, 2019
YouTubeCooper Landing Fishing Guide
See more videos
Static thumbnail place holder