Body weight only HIIT 💦 ✨For access to my workout guides, comment GUIDES. This HIIT workout is to be done in a circuit, meaning to go through all 5 exercises for one full round, rest, and repeat 5 times. Perform each exercise for 30 seconds. Make sure to take little rests between each movement as well. You will want to take a 1-2 minute break between each circuit. 📌 Save for your next workout and send to your workout buddy 💪🏻 🔥 | Fitchick Susie
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Thick Chick Fitness for Beginners is a 3 month workout group. Thick Chick Fitness for Beginners workout group is designed to help you kickstart your fitness journey and set you on the path to success. Whether you are new to exercise or looking to re-establish a consistent workout routine, Thick Chick Fitness for Beginners workout group is the ideal starting point for you! #thickchickfitness #moveyourbody #lowimpactmovement #standingcardio #seatedfitness #chairworkouts #chairworkout #jointhemovem
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