8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equip…
15.6M viewsDec 9, 2020
YouTubePamela Reif
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
16:36
Find in video from 07:32Extended Lunge and Half Split
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
20 Minute Front Splits Routine (FOLLOW ALONG)
22:03
Find in video from 07:00Front Leg Stretches
20 Minute Front Splits Routine (FOLLOW ALONG)
563.6K viewsMar 3, 2019
YouTubeTom Merrick
Yoga for Splits - Stretching Routine for Front Splits
15:49
Find in video from 07:26Half Splits Pose
Yoga for Splits - Stretching Routine for Front Splits
87.1K viewsJul 8, 2024
YouTubeYoga with Kassandra
Get the Splits Fast! Stretches for Splits Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
17.1M viewsJun 20, 2020
YouTubeAnna McNulty
Yoga for Splits | Stretching Routine for Front Splits Flexibility
24:04
Find in video from 08:28Chair Hug and Split Hold
Yoga for Splits | Stretching Routine for Front Splits Flexibility
798.6K viewsApr 26, 2020
YouTubeblogilates
30 Minute Front Split Flexibility Routine V2 (FOLLOW ALONG)
34:18
Find in video from 31:06Front Split Test
30 Minute Front Split Flexibility Routine V2 (FOLLOW ALONG)
114.3K viewsJul 18, 2021
YouTubeTom Merrick
0:37
Want to achieve a front split? Try these 4 stretches ✨#fitness #pilat…
10.6M viewsSep 11, 2022
YouTubeblogilates
18:06
Find in video from 01:01Front Splits for Beginners
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dance…
193.7K viewsSep 21, 2016
YouTubeLazy Dancer Tips
5:12
Find in video from 00:31Correct Form for Front Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.7M viewsMar 13, 2021
YouTubeAnna McNulty
18:54
Find in video from 02:01Front Splits Overview
How to Get the Splits as a Beginner! *Science Explained*
1.7M viewsFeb 28, 2021
YouTubeNatacha Océane
7:31
Find in video from 03:24Front Leg Stretches
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
11:43
3 HIP Opening Exercises to UNLOCK Your SPLITS
216.2K viewsSep 8, 2021
YouTubeLazy Dancer Tips
12:41
Find in video from 01:00Basic Split Exercises
How To Do The Split THE RIGHT WAY - Beginner Pt 2 | Lazy Dance…
81.5K viewsSep 28, 2016
YouTubeLazy Dancer Tips
7:19
Find in video from 00:39Intermediate Split Stretch
How To Do The Split THE RIGHT WAY - Advanced | Lazy Dancer Tips
37K viewsNov 30, 2016
YouTubeLazy Dancer Tips
3:12
How to do the Splits
2.6M viewsDec 30, 2017
YouTubeAnna McNulty
24:44
Find in video from 00:49Splitting in Second Position
How To Do The Middle Split THE RIGHT WAY | Lazy Dancer Tips
494.5K viewsJan 25, 2017
YouTubeLazy Dancer Tips
10:20
Find in video from 06:41Middle Split PNF
3 Best PNF Exercises For Middle Splits
340.8K viewsJun 11, 2017
YouTubeTom Merrick
10:09
Middle Splits | Do It Right!
328.7K viewsJan 19, 2020
YouTubeTom Merrick
3:13
How to do a Front Walkover in One Day!
5.1M viewsJun 12, 2020
YouTubeAnna McNulty
11:46
Find in video from 03:10Standard Side Split Isometric Hold
Middle Split Loaded Mobility Routine (INTENSE)
183.3K viewsOct 30, 2016
YouTubeTom Merrick
5:28
Find in video from 01:35Middle Split Progress
3 Months Middle Split Progress + Tips
138.9K viewsFeb 5, 2017
YouTubeTom Merrick
13:20
Get the Middle Splits Fast! 5 Best Middle Split Stretches
7.7M viewsJul 18, 2020
YouTubeAnna McNulty
11:10
Find in video from 10:07Last Trick for Getting Splits Using Pillows
Best Middle Split Stretches to get the Middle Splits Fast!
10.4M viewsDec 4, 2021
YouTubeAnna McNulty
8:17
Find in video from 00:12Introduction to Splits
How To Learn The Splits In 2025
2.7M viewsJul 30, 2020
YouTubeBen Echo
8:02
Find in video from 03:08Advanced Stretches for Over Splits
Get Oversplits Fast! Stretches for Over Split Flexibility
1.3M viewsAug 15, 2020
YouTubeAnna McNulty
27:39
Find in video from 19:14Half Split Stretch
Feel-Good Stretches for Splits // SATURDAY // 28-Day Summer Scu…
4.9M viewsJun 7, 2019
YouTubeblogilates
5:27
how I RUINED my splits progress.
61.5K viewsNov 27, 2022
YouTubeIsabella Demarko Hair Care
12:20
ACHIEVE the Middle SPLITS with 3 SIMPLE Stretches
54.3K viewsNov 3, 2021
YouTubeLazy Dancer Tips
9:20
10 Minutes SPLIT Stretches
116.9K viewsDec 6, 2017
YouTubeLazy Dancer Tips
See more videos
Static thumbnail place holder