The Hexaflex can be tough, but it doesn’t have to be! Like everything in the work we do with ourselves/clients, it’s all about a shift in perspective and language! Try this out and let me know how it goes!!! Big shout out to @drdjmoran for the visual support! I owe all credit to him, just sharing for you all!! Images linked in my stories on IG!!!! Link in bio #aba #bcba #act #acceptanceandcommitmenttherapy #values #behaviortherapy #behaviortherapist #adhd #adhdtherapist #mindfulnesschallenge
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