12K views · 50 reactions | Racing thoughts can be overwhelming, but deep breathing, distraction techniques, and exercise can help. Use our video to calm your mind. The Liven App can help you find balance and overcome this problem. Take the test to start using it: https://bit.ly/3ypqlBU | Liven: Self-Discovery Community | Facebook
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12K views · 50 reactions | Racing thoughts can be overwhelming, b…
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129K views · 3.2K reactions | Which CRYSTAL for STRESS do you need right now?  ✨Amethyst: Soothes racing thoughts & brings peace ✨Blue Lace Agate: Eases tension during stressful conversations ✨Aquamarine: Keeps you calm & flexible in overwhelming moments ✨Rose Quartz: Reminds you to show yourself kindness Comment your pick below! https://mindfulsouls.com/?utm_source=fb_organic&utm_medium=organic&utm_campaign=mainpagejune29reel | Mindful Souls | Facebook
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129K views · 3.2K reactions | Which CRYSTAL for STRESS do you nee…
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