Meal of the day • Tutu • Veggie Stew • Peas Croquettes • Avocado Salad • Greens Ital is vital #veganfood #rasta #vegan #healthiswealth #farmtotable #plantbased #italisvital #healthyfood #italshack | Freedom Fighters Ital Shack
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As a proudly Jamaican-owned business rooted in our heritage, we at Ital Vital Living hold every one of our family, friends, and fellow Jamaicans in our hearts. 🇯🇲 As Hurricane Melissa approaches Jamaica, we stand with them in strength, solidarity and prayer. Please join us in lifting Jamaica up—🙏🏾 🖤 | Ital Vital Living Food
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