Marco Muhlbach on Instagram: "If you’ve already made peace with being numb, swipe away. But if you’re willing, even just a little bit, to break the ice of numbness, and have the courage to live your life again…Let me show you something incredible. Being at peace with numbness is what happens when you make a habit of dealing with life instead of meeting it. Numbness is ignoring. And we don’t call that valuable anywhere else in life. If someone treated you that way, we’d call it abusive. But when

The Sailing Academy on Instagram: "Ever wondered how many layers are between you and the ocean? It’s not so easy to find the specifications on hull thickness for every boat model. A thru-hull fitting creates a controlled, watertight opening in a boats hull for essential functions aboard, yet requires regular inspection for safety as they are critical failure points. While working on some installations, we got a little piece of hull that indicated just how thick the boats in our fleet were. Funny