Here’s a 60 second exercise to test your cardio. Set a timer for 60 seconds and stand in one place as you do repeated punches. Breathe only through your nose. If you do this every day for two weeks, your cardio strength will increase. Try it out! | Mike Chang
1:30
Here’s a 60 second exercise to test your cardio. Set a timer for 60 sec…
107K viewsJan 12, 2024
FacebookMike Chang
Backward & Forward Max Incline Warm-up ❤️ #cardio 🦾#exercise
0:16
Backward & Forward Max Incline Warm-up ❤️ #cardio 🦾#exercise
4 views1 month ago
YouTubeLionsPride🦁Let's Walk & Talk Original
30 MIN CARDIO BOXING - Intense | Super Sweaty | Fun | No Equipment | Max Calorie Burn | Powerful
30 MIN CARDIO BOXING - Intense | Super Sweaty | Fun | No Equipme…
729.4K viewsMay 10, 2021
YouTubefitness__kaykay
INSANITY Max Cardio Conditioning
4:24
INSANITY Max Cardio Conditioning
4.7K viewsJul 5, 2010
YouTubeCatharina Soesetyo
X Series® Advanced: Cardioversion (English)
1:48
X Series® Advanced: Cardioversion (English)
13.6K viewsJun 11, 2021
YouTubezollmedical
Learning: Schedules of Reinforcement
2:12
Learning: Schedules of Reinforcement
311.9K viewsOct 2, 2013
YouTubeByPass Publishing
Insanity Max Cardio Conditioning + Cardio Abs
2:41
Insanity Max Cardio Conditioning + Cardio Abs
876 viewsJan 6, 2012
YouTubeStashie06
0:55
Crazy Insanity Workout - Max Interval Circuit Part
132.3K viewsNov 12, 2012
YouTubeDani Reina
34:45
30-Minute Standing Cardio Workout
7.8M viewsAug 18, 2019
YouTubePS Fit
35:48
Low Impact 30 minute cardio workout- Beginner/intermediate
27.3M viewsApr 24, 2014
YouTubeBody Project
2:57
INSANITY MAX:30: Max Out Cardio. NC Fit Club
1.9K viewsNov 21, 2017
YouTubeNC Fit Club OCR
11:13
10-Minute P90X3 Workout For Maximum Calorie Burn | Class Fit…
128.5K viewsOct 5, 2014
YouTubePopsugar
23:52
24 Min Cardio and Core Workout | Cardio Core Interval Training
112.3K viewsSep 24, 2019
YouTubeRedefining Strength
34:44
BEASTMODE HIGH INTENSITY - Dumbbell HIIT Cardio Workout | D…
800K viewsAug 1, 2021
YouTubeCaroline Girvan
4:44
The Minimum Cardio Needed For A Healthy Heart & Lungs
211.2K viewsApr 9, 2021
YouTubeMind Pump Show
10:47
Insanity - Max Interval Plyo (Beachbody On-Demand)
667 viewsSep 15, 2019
YouTubeSkodaCovers&FitnessReviews
44:10
30 Minute Rowing Workout - Complete Calorie Burn
496.2K viewsOct 24, 2020
YouTubeDark Horse Rowing
1:01:45
Day 36! Max Interval Circuit! INSANITY by Beachbody
13.8K viewsJun 16, 2020
YouTubeMennie Avila
9:28
Creating Confidence Intervals for Linear Regression in EXCEL
117.6K viewsFeb 21, 2010
YouTubeME4031
51:28
Cardiac Rehab at Home - Level 1 Programme
344.9K viewsApr 3, 2020
YouTubeBritish Heart Foundation
33:22
Advanced fat burning HIIT cardio workout - 30 mins.
14.9M viewsApr 17, 2015
YouTubeBody Project
16:43
15 Minute High Intensity Cardio Workout (With Modifications)
1.2M viewsJan 24, 2021
YouTubeJuice & Toya
9:35
Insanity Infomercial Pt 2 of 3
12.3K viewsJun 23, 2012
YouTubeJohn Peret
1:49
Running to extremes: High-endura…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUT Southwestern Medical Center
10:48
10 Minute Interval Walk (at home cardio workout, interval walk)
353K viewsSep 11, 2012
YouTubejessicasmithtv
3:21
YMCA Protocol - Submaximal exercise test for predicting VO2max
34.2K viewsSep 14, 2017
YouTubeAnthony Incognito
4:15
Friday Fitness: Heart Rate Monitors and How to Calculate Your Heart …
65.7K viewsFeb 11, 2011
YouTubeHilton Head Health
11:05
Insanity - Body Transformation in 60 Days (1 of 2)
22.1M viewsMar 5, 2011
YouTubeCoach Wang
20:29
20 Minute Interval Cardio Bodyweight Strength Training Ful…
251.7K viewsDec 1, 2016
YouTubejessicasmithtv
49:09
INSANITY by Beachbody! Day 38! Max Cardio Conditioning with Ayi…
10K viewsJun 26, 2020
YouTubeMennie Avila
See more videos
Static thumbnail place holder