Mr Polska - Move Up (Lost Gravity)
3:04
YouTubeKontor FM
Mr Polska - Move Up (Lost Gravity)
Move Up is out on iTunes: https://geo.itunes.apple.com/de/album/move-up-lost-gravity-single/id1086572834?at=1l3vb52&app=itunes We upload a new video every Friday! Subscribe now: http://bit.ly/ADD_CLUBTOOLS Follow CLUB TOOLS http://clubtools.tv http://facebook.com/clubtoolstv http://spoti.fi/IqCQyc
2.7M viewsApr 25, 2016
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Movement has no age limit. Only excuses do. This reel is my dad. 83 years old. Practicing the Mind • Body • Energy movements every morning for the last 6 months. No gym. No ego. Just simple, intentional movement. And the benefits he’s seen are the same ones thousands of people report👇 Top 5️⃣ benefits people notice fast 🧠 Clearer mind and calmer nervous system ⚡ More daily energy without stimulants 🫀 Improved circulation and cardiovascular health 🦵 Better balance, coordination, and proprioce
Movement has no age limit. Only excuses do. This reel is my dad. 83 years old. Practicing the Mind • Body • Energy movements every morning for the last 6 months. No gym. No ego. Just simple, intentional movement. And the benefits he’s seen are the same ones thousands of people report👇 Top 5️⃣ benefits people notice fast 🧠 Clearer mind and calmer nervous system ⚡ More daily energy without stimulants 🫀 Improved circulation and cardiovascular health 🦵 Better balance, coordination, and proprioce
TikTok1 week ago
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