A Better Way to Stretch Your Pecs | The Movement Fix
themovementfix.com
A Better Way to Stretch Your Pecs | The Movement Fix
The pec muscles (pec major and pec minor) can cause a lot of shoulder issues when they're too tight. In this article, learn a complete way to address the pecs using soft tissue therapy, passive stretching, and active loaded stretching.
Sep 12, 2016
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Foam Roller PEC Stretch
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#Pectoral Stretch Benefits
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verywellfit.comSep 22, 2022
Target muscles:- pectoral major/minor🔥 Benefits of roll:- more range, more stretch, more tension! . . . . . . . . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #reelworld #reellife #SHARJAHUAE #dubai #india | Samfitness.fb
Target muscles:- pectoral major/minor🔥 Benefits of roll:- more range, more stretch, more tension! . . . . . . . . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #reelworld #reellife #SHARJAHUAE #dubai #india | Samfitness.fb
FacebookFeb 13, 2023
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