Alcohol is the only drug you’re expected to justify not using. A simple “no thanks” somehow turns into explanations, questions, or awkward jokes. That pressure matters. It’s subtle, but it can slowly turn choice into habit and make you drink when you didn’t really want to. None of this means anything is wrong with you. Alcohol is just deeply normalized, and most of us were never taught how to check in with our relationship with it in a judgment-free way. If this made you pause as the year winds
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Alcohol is the only drug you’re expected to justify not using. A simple “no thanks” somehow turns into explanations, questions, or awkward jokes. That pressure matters. It’s
The Alcohol Experiment. . Alcohol is the only drug you’re expected to justify not using. A simple “no thanks” somehow turns into explanations, questions, or awkward jokes. That pressure matters. It’s subtle, but it can slowly turn choice into habit and make you drink when you didn’t really want to. None of this means anything is wrong ...
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“Do I have a problem with alcohol?” I asked myself that question for years. Luckily there is a criteria that can help you. This isn’t the only way to tell, but it is a helpful way. In fact, I paid a lot of money (from my own pocket) to include this criteria that thr community uses in my new book. Here’s the thing: “Alcoholism” isn’t called alcoholism anymore. It’s called “alcohol use disorder,” and it’s a spectrum. These questions will help you determine if you are on that spectrum. If 2-3 of th
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