LES MILLS ON DEMAND | RPM | INDOOR CYCLING WORKOUT
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YouTubeLes Mills
LES MILLS ON DEMAND | RPM | INDOOR CYCLING WORKOUT
RPM is an indoor cycle workout where you control the intensity. An RPM workout takes you on a journey of climbs, sprints and flats all in the comfort of your own home. You reach your cardio peak then ease back down, keeping pace with the presenting team on screen to lift your personal performance and boost your cardio fitness. You control your ...
131.5K viewsAug 7, 2017
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