Strength in the saddle rarely begins in the saddle. It begins right here, in the quiet moments where you return to yourself before you return to your horse. Unroll your mat. Let your shoulders soften. Let the breath widen the places that tightened without permission. A single, simple start, that’s all strong riding ever asks for. Because being aware of your calm on the mat becomes calm in the saddle. Your horse feels it before you lift a rein or gather your seat. Soft shoulders become clear cues
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How to ride a horse for beginners (basics, safety, mistakes) - Horse Rookie
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